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Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

GHgut4life said:
hows your diet today?
Click to expand...
Today I had 600g chicken thigh then 68g puffed rice 100g banana 60g honey
120c 180p 50f

I’ll post workout and cardio later still doing those
 

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GHgut4life said:
puffed rice like cereal bro?
better you stick to way lower Gi food
cream of rice is better even @Monogordo5
Click to expand...
This is straight up puffed up rice with no sugar added. It’s not like sugary kids cereal bro
 
GHgut4life said:
oh i know that rice cereal bro you good but its high GI
Click to expand...
Does it create any problems because usually when I test blood sugar I’m in the 70s?

Also ketone lev went up a little should be even higher tomorrow
 

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