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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

GHgut4life said:
Smoked salmon looks good bro
but if you dont feel like eating how about fasting?
Click to expand...
What I meant to say was that after lifting I was hungry but not hungry enough to eat the normal amount I eat
 
Grocery haul this week. I’ll be putting log up in 20 min when I finish mowing my lawn
 

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Diet
Fasted 12hrs
Ate from 8:10-8:20am
Macros 1127.5 cals 22c 103.5f 27p

4.5oz smoked salmon 1tbsp honey and 5oz dried coconut
 

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GHgut4life said:
steady diet bro love it
Click to expand...
Thanks bro
For cardio I did 45 min stair master fasted and 75 min lawn mowing fasted
Sups
10g sodium
2g potassium
1g magnesium
6g l carnitine
2g vit C
Multi vitamin
Psyllium husk
10g l glutamine
 
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