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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

GHgut4life said:
updates?
Click to expand...
Today was same for cardio: 45 min lev 13 stair master fast ed


Diet : 85/15 16oz gb and 3 oz peanuts. Went to a Father’s Day cookout not extreme cheat only had some watermelon and dates and rotisserie chicken kept it clean. Back on track tmrw

Training legs
Hacksquat
1 plate 15 reps
1 plate 15 reps
1 plate 15 reps

Leg extension
145 pounds 15 reps
145 pounds 15 reps

RDL
1 plate 15 reps
2 plates 15 reps

Hamstring curl
100 pounds 15 reps
100 pounds 15 reps
 
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