So I twisted my ankle when I jumped and I fell awkwardly on it and my ankle twisted. At the time it wasn't a big deal. I just played it off but the next day it got extremely swollen. The doctor gave me some pain medications and said to rest it but I really need to do my cardio.
How much BPC should I inject into my ankle? Should I do 1mg twice a week or should I go with 2mg three times a week?
How much BPC should I inject into my ankle? Should I do 1mg twice a week or should I go with 2mg three times a week?












