Rocky611 V.I.P. Logger Today at 1:04 AM #321 Today’s macros Attachments IMG_3178.png 335.9 KB · Views: 6 IMG_3179.png 322.6 KB · Views: 5 IMG_3180.png 333.6 KB · Views: 3 IMG_3181.png 329.9 KB · Views: 4 IMG_3182.png 330.5 KB · Views: 6
GHgut4life V.I.P. Moderator Red Today at 1:07 AM #322 Rocky611 said: Today’s macros Click to expand... protein is good nice and high brother keep it UP to 300
Rocky611 said: Today’s macros Click to expand... protein is good nice and high brother keep it UP to 300
SteveSmi V.I.P. Moderator Today at 2:07 AM #323 Rocky611 said: Today’s macros Click to expand... @Rocky611 still need work to do on the foods. too much corporate ready made foods in there. need to food prep
Rocky611 said: Today’s macros Click to expand... @Rocky611 still need work to do on the foods. too much corporate ready made foods in there. need to food prep
CEO V.I.P. Red Logger Today at 2:21 AM #324 Rocky611 said: Today’s macros Click to expand... bros i agree too much junky food in there. do some food prepping twice a week. cook your own food and store it @Rocky611
Rocky611 said: Today’s macros Click to expand... bros i agree too much junky food in there. do some food prepping twice a week. cook your own food and store it @Rocky611
ROIDDERS V.I.P. Silver Logger Today at 2:48 AM #325 Rocky611 said: Today’s macros Click to expand... This is an example of following macros versus following what you're actually eating. @Rocky611 The food quality can definitely be improved even though you're hitting your macros.
Rocky611 said: Today’s macros Click to expand... This is an example of following macros versus following what you're actually eating. @Rocky611 The food quality can definitely be improved even though you're hitting your macros.