Approved Log My First Cycle experience Log

[GHgut4life]

Current cycle is just .5ml test cyp and .5ml b12 every 4 days with anaztrazolol on pin days.

I came off of the mast p after 6 weeks (no sides) and var after 3 weeks (because of the sides). I purchased some other gear through napsgear but having issue with my first order apparently


I appreciate the quick feedback!

I had been taking prime gut health from Healthgevity..i need to order more. I'll also work on taking photos for the log as recommended and take a look at the resources you provided. thanks!

@Beowulf2Actual thats a clean dose, do you have more testosterone?

and I'd like to get you more on macros and start monitoring your intake, whats your final goal fat loss now?

 

[Mobster]

Let's start with one meal a day. Why?

 

[Beowulf2Actual]

More test

@Beowulf2Actual thats a clean dose, do you have more testosterone?

and I'd like to get you more on macros and start monitoring your intake, whats your final goal fat l

what so you mean do i have more? Supply wise? Yes plenty

goal is to loose probably 5% body fat and got rid of this belly

 

[Beowulf2Actual]

Let's start with one meal a day. Why?

Mostly from a sedentary job. I sit most of the day and don't want to just snack and sit.

I also forgot to add I'm taking tirzepatide at 3mg/week so that also satiated my appetite

 

[ROIDDERS]

I'm actually just coming off of a short blast, light blast, explained below.

Me:
40 yo male
5'10
185lbs

with a diet that could use work. I am a one meal a day kind of guy mostly with some small snack here and there during the day. I've been on TRT for about 2 years and up until adding some more compounds I was taking .5ml test cyp and .5 ml b12 every 4 days, .5 mg anastrazolol a week (based on labs), 20u HCG a week. I did a cycle long ago with test prop and winny. got good results and no significat sides.

6 weeks ago I decided to step it up a little bit having started to work out more and focus more on health and training. I spoke with an acquaintance who helped me source some gear and got some shitty advice it seems. I ended up with:

.5ml sust 250
.5ml mast p
50mg anavar (this was my issue i think)

Things were going well the first few weeks and then BAM I get hit with all sorts of anxiety, panic attacks, palpitations, emotional AF, etc.

I had labs 3 weeks ago and E2 was spiked and as i'd expect, all my lipids were hosed from the anavar. I took a step back and went to .5mg anaztrazolol every 4 days when i Pin to bring the E2 down, stopped the anavar and then a week later went back to test cyp.

So far things to be going better. staying on Mast P for the 3 weeks didn't seem to bother me at all and anxiety and panic leveled out. Still on .5mg on pinning days.

Current supplements:
.5ml test cyp, .5ml b12, .taking .5 mg anastrzolol on days I pin. Every day I take magnesium citrate, berberine, omega 3 with dha and epa, sytrinol, potassium chloride, a liver and kidney supplement

Training:
i try to work out 3-4 days a week for around 45 minutes. Cardio on a rower, knee is hosed and have surgery on torn meniscus in a couple weeks. Try to hop in a sauna for 15 min on workout days.

Sleep:
been shit since i was in the USMC. Blood work usually shows cortisol in range or just outside.


Goal:
Getting married in October and would like to get rid of this spare tire and slim down a bit. I carry most of my weight in the stomach. It'd be nice to get a nice cut physique in time for it; or at least moving that direction.

Let me know what else i need to mention and THANKS IN ADVANCE!

@Beowulf2Actual 3 to 4 days. A week of training for 45 minutes is completely excellent. You can get in a solid workout session in that time. The problem is a lot of people play around at the gym and they waste their time

 

[Beowulf2Actual]

@Beowulf2Actual 3 to 4 days. A week of training for 45 minutes is completely excellent. You can get in a solid workout session in that time. The problem is a lot of people play around at the gym and they waste their time

I currently use a home gym which takes the distractions out...that helps me stay on track anyway.

 

[Ulter]

I'm actually just coming off of a short blast, light blast, explained below.

Me:
40 yo male
5'10
185lbs

with a diet that could use work. I am a one meal a day kind of guy mostly with some small snack here and there during the day. I've been on TRT for about 2 years and up until adding some more compounds I was taking .5ml test cyp and .5 ml b12 every 4 days, .5 mg anastrazolol a week (based on labs), 20u HCG a week. I did a cycle long ago with test prop and winny. got good results and no significat sides.

6 weeks ago I decided to step it up a little bit having started to work out more and focus more on health and training. I spoke with an acquaintance who helped me source some gear and got some shitty advice it seems. I ended up with:

.5ml sust 250
.5ml mast p
50mg anavar (this was my issue i think)

Things were going well the first few weeks and then BAM I get hit with all sorts of anxiety, panic attacks, palpitations, emotional AF, etc.

I had labs 3 weeks ago and E2 was spiked and as i'd expect, all my lipids were hosed from the anavar. I took a step back and went to .5mg anaztrazolol every 4 days when i Pin to bring the E2 down, stopped the anavar and then a week later went back to test cyp.

So far things to be going better. staying on Mast P for the 3 weeks didn't seem to bother me at all and anxiety and panic leveled out. Still on .5mg on pinning days.

Current supplements:
.5ml test cyp, .5ml b12, .taking .5 mg anastrzolol on days I pin. Every day I take magnesium citrate, berberine, omega 3 with dha and epa, sytrinol, potassium chloride, a liver and kidney supplement

Training:
i try to work out 3-4 days a week for around 45 minutes. Cardio on a rower, knee is hosed and have surgery on torn meniscus in a couple weeks. Try to hop in a sauna for 15 min on workout days.

Sleep:
been shit since i was in the USMC. Blood work usually shows cortisol in range or just outside.


Goal:
Getting married in October and would like to get rid of this spare tire and slim down a bit. I carry most of my weight in the stomach. It'd be nice to get a nice cut physique in time for it; or at least moving that direction.

Let me know what else i need to mention and THANKS IN ADVANCE!

@Beowulf2Actual sust, anavar and masteron is a good stack. i wouldn't have stacked mast and var like that. but regardless you can get some damn good results on this !

 

[Beowulf2Actual]

@Beowulf2Actual sust, anavar and masteron is a good stack. i wouldn't have stacked mast and var like that. but regardless you can get some damn good results on this !

I may try the sust again but i think what really jacked me up was the 50mg of var out the gate. I think i can say for sure that the mast was fine. I ordered some primo (issues with order) so if I get that figured out, I may give it a run on the next cycle. I'd definitely appreciate advice in that area. I already deal with BP issues and trying to get those in check, unfortunately having to resort to prescription meds for that. I had some BP issues prior to TRT and it's not really affected it in general but adding the var probably didn't help.

I donate blood every 8-10 week, 3 months is too long and my hemocrite, rbc, and hemoglobin get too high to the point i can really notice it.

turning 40 sucks

 

[Noah Wixx]

@Beowulf2Actual Sorry about your sleeping problems, man. For what it's worth, I'm very good at figuring out how people can be helped with sleep. You can try shutting off your electronics and also wearing blue blockers.

I should try the blue blockers ive heard of it but never gave it a shot

 

[Beowulf2Actual]

I should try the blue blockers ive heard of it but never gave it a shot

you mean like blue light glasses? I use them at work but not all the time.

 

[2Thick]

I'm actually just coming off of a short blast, light blast, explained below.

Me:
40 yo male
5'10
185lbs

with a diet that could use work. I am a one meal a day kind of guy mostly with some small snack here and there during the day. I've been on TRT for about 2 years and up until adding some more compounds I was taking .5ml test cyp and .5 ml b12 every 4 days, .5 mg anastrazolol a week (based on labs), 20u HCG a week. I did a cycle long ago with test prop and winny. got good results and no significat sides.

6 weeks ago I decided to step it up a little bit having started to work out more and focus more on health and training. I spoke with an acquaintance who helped me source some gear and got some shitty advice it seems. I ended up with:

.5ml sust 250
.5ml mast p
50mg anavar (this was my issue i think)

Things were going well the first few weeks and then BAM I get hit with all sorts of anxiety, panic attacks, palpitations, emotional AF, etc.

I had labs 3 weeks ago and E2 was spiked and as i'd expect, all my lipids were hosed from the anavar. I took a step back and went to .5mg anaztrazolol every 4 days when i Pin to bring the E2 down, stopped the anavar and then a week later went back to test cyp.

So far things to be going better. staying on Mast P for the 3 weeks didn't seem to bother me at all and anxiety and panic leveled out. Still on .5mg on pinning days.

Current supplements:
.5ml test cyp, .5ml b12, .taking .5 mg anastrzolol on days I pin. Every day I take magnesium citrate, berberine, omega 3 with dha and epa, sytrinol, potassium chloride, a liver and kidney supplement

Training:
i try to work out 3-4 days a week for around 45 minutes. Cardio on a rower, knee is hosed and have surgery on torn meniscus in a couple weeks. Try to hop in a sauna for 15 min on workout days.

Sleep:
been shit since i was in the USMC. Blood work usually shows cortisol in range or just outside.


Goal:
Getting married in October and would like to get rid of this spare tire and slim down a bit. I carry most of my weight in the stomach. It'd be nice to get a nice cut physique in time for it; or at least moving that direction.

Let me know what else i need to mention and THANKS IN ADVANCE!

@Beowulf2Actual welcome to the world of 40 years old lol
i think its the most important decade of our lives.

You can either spend it being sick or you could spend it being in the best shape of your life. It will carry over to the rest of your life.

 

[SteveSmi]

Absolutely. I need to get back into yoga again. It for sure helps!!

yeah we all do man. now that fishing season is over i'm gonna be doing it 2x a week minimum

 

[SteveSmi]

you mean like blue light glasses? I use them at work but not all the time.

@Noah Wixx @Beowulf2Actual you can order blue blocker glasses online for cheap. it was a biohack i learned years ago from a guest who came on my podcast. what it does is it blocks the blue light from electronics, i put them on 2 hours before bed and they really work ! the blue light keeps your melatonin low cause your brain thinks its still daytime so the blue blockers block that and cause your melatonin to rise.

 

[Beowulf2Actual]

@Noah Wixx @Beowulf2Actual you can order blue blocker glasses online for cheap. it was a biohack i learned years ago from a guest who came on my podcast. what it does is it blocks the blue light from electronics, i put them on 2 hours before bed and they really work ! the blue light keeps your melatonin low cause your brain thinks its still daytime so the blue blockers block that and cause your melatonin to rise.

I might have to try that out! Canr hurt, especially If cheap!

 

[Beowulf2Actual]

yeah we all do man. now that fishing season is over i'm gonna be doing it 2x a week minimum

Git r done!

 

[Beowulf2Actual]

@Beowulf2Actual welcome to the world of 40 years old lol
i think its the most important decade of our lives.

You can either spend it being sick or you could spend it being in the best shape of your life. It will carry over to the rest of your life.

Agreed! Should have made these changes much earlier. Better now than when its too late I guess