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Next cycle thoughts

Bear35 said:
My bicep is fine now. I rehabbed it for 6 months after surgery in an actually rehab. Then spent the next 1.5 years building strength back slowly without overdoing it. After surgery I couldn’t curl 2lbs lol. But the bicep is fine now I curl normal deadlift pull ups no issues
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Damn I know what that is like I tore my Bicep tendon pretty bad years ago and the surgery and recovery sucked.
 
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