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AKS1234

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Looking for some guidance here! I’m finishing a 12 week cycle of ostarine (15mg/day). I honestly didn’t notice any difference. Basically looking to either start a SARMS stack where I will actually hit my goals or go the anavar route. My goals are to gain strength, stay lean, and help out my cranky knees.

I’m a 36 year old female, 160lbs, train 5-6 a week.
 
Looking for some guidance here! I’m finishing a 12 week cycle of ostarine (15mg/day). I honestly didn’t notice any difference. Basically looking to either start a SARMS stack where I will actually hit my goals or go the anavar route. My goals are to gain strength, stay lean, and help out my cranky knees.

I’m a 36 year old female, 160lbs, train 5-6 a week.
@AKS1234 15mgs/day of ostarine wont do much sister

if you want to get on anavar you need to start this with a log you can share with us

new thread and get a log going so we can see where you're at, i mean you're 160lbs so we need to know more before telling you to use steroids

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Preanavar diet training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

P.S. are you listening to our podcast? if not, you should:
 
@AKS1234 15mgs/day of ostarine wont do much sister

if you want to get on anavar you need to start this with a log you can share with us

new thread and get a log going so we can see where you're at, i mean you're 160lbs so we need to know more before telling you to use steroids

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Preanavar diet training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

P.S. are you listening to our podcast? if not, you should:
Done! posted! Thank you!
 
i wrote you everything in a private message that you asked for... i know you bought your prior sarms from a local supplement store... so this is in response to your message to me...

NEVER and i mean NEVER buy any sarms from a supplement store.. chances are about 99.9% that was not a sarm you even took.. im hoping you got bloodwork done after but the reason you felt nothing is because you didnt have a real sarm, not to mention warrior labz has a HORRIBLE reputation as it is...

I thought it to be extremely strange for you to say you really didnt get anything from it because women respond extremely well to ostarine... so that would explain that part of it..

here is a cycle that i have coached thousands of women on that will give excellent results for you...


for the best quality sarms check out https://umbrellalabs.is

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 Mk2866 (OSTABOLIC) 12.5 mg per day first two weeks then bump to 25 mg per day, dosed once a day in the a.m.
 
i don't think females should use steroids or sarms
my gf is on testosterone 100mgs a week cause she needs it though
 
We honestly need to see a full logout of you to give you the best advice
pictures with diet and training information
 
LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
 
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