Approved Log 2026 Testosterone Cypionate cycle Log

[TXtest92]

Hey bros. First cycle ever. 33 yo, 210 lbs. Been doing TRT (50mgs/week) for about a month now. Wanna step it up. Look to lean out and still and muscle mass. Looking at 300mgs/week Test C, 20mgs Anavar/day, have arimidex on standby. Been in the gym for 1 1/2 years. Push/Pull/Leg split. Diet is nothing but chicken, rice, eggs and protein. Taking in between 1700-1900 calories/day. Taking multi, fiber, l-carnitine, and liver support. Any changes or recommendations before I start? New to this so don't hold back and lead me right bros. Will be posting pic and daily diet breakdown soon. Trying a few apps to see which I like the most.

 

[GHgut4life]

Hey bros. First cycle ever. 33 yo, 210 lbs. Been doing TRT (50mgs/week) for about a month now. Wanna step it up. Look to lean out and still and muscle mass. Looking at 300mgs/week Test C, 20mgs Anavar/day, have arimidex on standby. Been in the gym for 1 1/2 years. Push/Pull/Leg split. Diet is nothing but chicken, rice, eggs and protein. Taking in between 1700-1900 calories/day. Taking multi, fiber, l-carnitine, and liver support. Any changes or recommendations before I start? New to this so don't hold back and lead me right bros. Will be posting pic and daily diet breakdown soon. Trying a few apps to see which I like the most.

sweet start off
@TXtest92 get some pictures of you with your face blurred out up
we need to see your base as you start the log

 

[TXtest92]

Sorry it took a while. Been sick af.

 

[Psycho358]

I would get your body fat down before starting a cycle.i can tell your diet and training need to be improved.
Steroids only enhance muscle growth when everything else is dialed in.

 

[GHgut4life]

Sorry it took a while. Been sick af.

sweet start off
@TXtest92 get some pictures of you with your face blurred out up
we need to see your base as you start the log

You look hella thick in the pic brother good mass @TXtest92

Hey bros. First cycle ever. 33 yo, 210 lbs. Been doing TRT (50mgs/week) for about a month now. Wanna step it up. Look to lean out and still and muscle mass. Looking at 300mgs/week Test C, 20mgs Anavar/day, have arimidex on standby. Been in the gym for 1 1/2 years. Push/Pull/Leg split. Diet is nothing but chicken, rice, eggs and protein. Taking in between 1700-1900 calories/day. Taking multi, fiber, l-carnitine, and liver support. Any changes or recommendations before I start? New to this so don't hold back and lead me right bros. Will be posting pic and daily diet breakdown soon. Trying a few apps to see which I like the most.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
Are you taking high doses Vitamin C?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

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