Approved Log Mobster - back on the grind log

[xyle9999]

Tuesday
Feeling good so kicked ass
Seated BB Press
to 102.5kg/225.5lbs x 8 reps

Rear Delt Machine
to 107kg/235lbs x 8 reps

Saxon Bar Work
to 93.75kg/206lbs x 3 3 reps

nice workout impress by the weight on Seated BB Press

 

[Ulter]

Local Cat Rescue woman was outside with a trap at 1am. Got a call she'd got it at 1.35am

Monday
Should have been done early and yet ended up running late. Too busy talking with other members on grip stuff
Hip Belt Squats
to 420kg/924lbs x 5 reps

Leg Press
to 620kg/1364lbs x 8 reps

Lying Leg Curls
to 16p x 8 r/p reps

Leg Extensions
stack x 8 reps (should have been 2 sets)

@Mobster Some really strong man training right here. It's completely different than the high volume training, we see with other logs, but that's what's cool about this forum. Everyone does things a little different

 

[2Thick]

Local Cat Rescue woman was outside with a trap at 1am. Got a call she'd got it at 1.35am

Monday
Should have been done early and yet ended up running late. Too busy talking with other members on grip stuff
Hip Belt Squats
to 420kg/924lbs x 5 reps

Leg Press
to 620kg/1364lbs x 8 reps

Lying Leg Curls
to 16p x 8 r/p reps

Leg Extensions
stack x 8 reps (should have been 2 sets)

@Mobster training legs is one of the best workouts. it feels amazing after. and you know you put in the hard work too!

 

[Masonic Bodybuilder]

Always amazed by the weight you put up. Sorry to hear about your girlfriend's mom passing away. It is never easy to deal with.