chest routine on cycle

[Myronzen]

Should my chest routine be different then this on cycle or is this okay to help grow my chest? Right now my setup is 15 sets doing flat bench, incline, incline flies and crossovers. I hit those 3-4 sets each. I also alternate hammer, dumbbells, and barbells every workout. should i add 1 more exercise to this or is this enough?

 

[starboy]

Should my chest routine be different then this on cycle or is this okay to help grow my chest? Right now my setup is 15 sets doing flat bench, incline, incline flies and crossovers. I hit those 3-4 sets each. I also alternate hammer, dumbbells, and barbells every workout. should i add 1 more exercise to this or is this enough?

I would go high volume when you're on cycle. Train harder, do more sets and pump more. Add some push ups and dips IMO

 

[dylangemelli]

it all depends on your goals on how you lift in terms of sets, weight, volume etc...

 

[iamsochroma]

ive had more success doing just 10 sets per workout and training chest 2-3 times per week

 

[Mobster]

If the routine works stick with it

 

[SteveSmi]

we can debate the whole 'should my workouts be different on cycle' for 100 pages.

the truth is you can actually get better results training more efficient on or off cycle

 

[Masonic Bodybuilder]

What works off cycle should work on cycle. Just keep pushing hard and progressing. Change it up when results stall or you get bored.