You can take anywhere between 5-10 mg/day for 5 weeks. You can start with 5 mg/day for the first week, then taper up to 10 mg/day for the remaining 4 weeks. Don't exceed 6 weeks. You should experience a 20% increase in compound lifts. If you need genuine Anavar, you can check out UPsteroid here and use the coupon code UP2026 for a discount.