Approved Log Pigsy cycle and training Log with Liquid Gold Labs

[Pigsy]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

 

[GHgut4life]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

welcome again brother i am subbed to your other log @Pigsy https://anabolex.com/community/threads/retatrutide-log.24990/
and going from fat to fit is hard!

 

[Pigsy]

welcome again brother i am subbed to your other log @Pigsy https://anabolex.com/community/threads/retatrutide-log.24990/
and going from fat to fit is hard!

A before and after

 

[Mobster]

Not seen the fat man pic before and was gonna ask.... what a difference!

 

[Pigsy]

Not seen the fat man pic before and was gonna ask.... what a difference!

A big transformation over a few years

 

[SteveSmi]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

@Pigsy nice to see you on here. welcome to ABX

 

[2Thick]

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A before and after

had no clue you were like that before. that is an incredible change. @Pigsy from obese to a pro

 

[BodyMonster34]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

bro never heard of you @Pigsy
haha jk. pigsy by boy from evo. he a redneck too just from austria

 

[Ulter]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

@Pigsy Good to see you on this side of the pond. We have a good Community here as well. You'll fit right in.

 

[CEO]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

@Pigsy bros i can't believe you had that change! wow crazy. you different person before/after

 

[ROIDDERS]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

welcome to ABX family @Pigsy A happy to see you on here. You are a big leader over on evolutionary.

 

[ballin2504]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

@Pigsy no introduction need from the legend himself. Glad to have you here brother.

 

[25homes]

I"ll introduce myself to the Anabolex family. I'm Pigsy from Australia age 55. A lot here would know from EVO where I become a moderator. Started my journey on Peds age 47. And built my physique from a Obese man to on stage body-builder. I going to post my training log here. Logging has become part of life now, and helps keep everything on track.

Proudly sponsored by @Liquid Gold Labs

Nice bro

 

[Pigsy]

Trained chest and triceps today.

45 minutes fasted cardio

Nautilus Seated chest press 3 sets

Flex fitness Seated chest press 3 sets

Cybex incline chest press. 3 sets

Machine dips 3 sets

Machine side delts. 3 sets

Pec dec. 3 sets

Rope Triceps Pushdowns. 3 sets

Z bar tricep Pushdowns. 3 sets

Cable Triceps kickbacks. 3 sets

 

[GHgut4life]

Trained chest and triceps today.

45 minutes fasted cardio

Nautilus Seated chest press 3 sets

Flex fitness Seated chest press 3 sets

Cybex incline chest press. 3 sets

Machine dips 3 sets

Machine side delts. 3 sets

Pec dec. 3 sets

Rope Triceps Pushdowns. 3 sets

Z bar tricep Pushdowns. 3 sets

Cable Triceps kickbacks. 3 sets

machine dips i like them easier on shoulder

 

[xyle9999]

View attachment 30324View attachment 30325

A before and after

That's an incredible transformation really good, congrats you did it Bros

 

[Pigsy]

That's an incredible transformation really good, congrats you did it Bros

Thank you brother

 

[Pigsy]

Been busy pruning on the farm, nearly at the end of that. Today hit a chest/Delts/Triceps session.

Pec dec x 3 sets
Hammer strength incline x 3 sets
Hammer strength wide chest press x 3 sets
Hammer strength narrow chest press x 3 sets
Hammer dip machine x 3 sets
Cable delt side raises x 3 sets
Dumbbell side raises x 3 sets
Rope tricep pushdowns x 3 sets
Skull crushed x 3 sets
Cable kickbacks x 3 sets

Morning fasted weight 105.6kg

Power by @Liquid Gold Labs

 

[GHgut4life]

Been busy pruning on the farm, nearly at the end of that. Today hit a chest/Delts/Triceps session.

Pec dec x 3 sets
Hammer strength incline x 3 sets
Hammer strength wide chest press x 3 sets
Hammer strength narrow chest press x 3 sets
Hammer dip machine x 3 sets
Cable delt side raises x 3 sets
Dumbbell side raises x 3 sets
Rope tricep pushdowns x 3 sets
Skull crushed x 3 sets
Cable kickbacks x 3 sets

Morning fasted weight 105.6kg

Power by @Liquid Gold Labs

i noticed liquid gold labs @liquid gold labs not signed up on anabolex?
and do you do cardio @Pigsy? or warm ups?

 

[Pigsy]

i noticed liquid gold labs @liquid gold labs not signed up on anabolex?
and do you do cardio @Pigsy? or warm ups?

Yes, i do cardio fasted every morning 45 minutes. And warm ups before lifting. I get on to @Liquid Gold Labs to sign up