Training has been a bit all over the place. Got a session in Yesterday same as I’ve been doing since travelling. Venice doesn’t have a massive gym scene but has a few options. Went reasonably well but 32 degrees and no aircon got plenty fluids but very fatigueing and definitely no where near max effort

currently in Italy the food is spectacular, moving to tropea a smaller seaside town. I would be lying if I said my nutrition is in any way decent but fuck it I’m on Holidays and it’s a one off will be back on the grind in 2 and a half weeks when I return. Can’t wait for the beach and some tan so I won’t look as pasty hopefully
