Approved Log My Testosterone and Equipoise bulk cycle Log

[GHgut4life]

Yea I like that ratio

lets start changing bro
you got meal prep?

 

[Matt_0689]

Already cut the calories down. I hit 2800 today with 250 g of protein.

 

[Matt_0689]

Already cut the calories down. I hit 2800 today with 250 g of

 

[GHgut4life]

Already cut the calories down. I hit 2800 today with 250 g of protein.

thats good but what you eating bro? at least some meal pics throw them up

 

[Matt_0689]

thats good but what you eating bro? at least some meal pics throw them up

I have everything logged in my fitness pal. This is what I ate for my last two meals split into two meals.

 

[GHgut4life]

I have everything logged in my fitness pal. This is what I ate for my last two meals split into two meals.

throw up the fitnesspal screen shots bro please
nnice high protein meal from the salmon @Matt_0689

 

[Matt_0689]

 

[Matt_0689]

Just picked up this from Amazon, this will help with progress photos and it has a clicker so I can take photos in proper lighting and not have to tell my girlfriend when to snap the picture lol

 

[going2cycle]

View attachment 28587

where the foods at? i just see some macros

 

[going2cycle]

Just picked up this from Amazon, this will help with progress photos and it has a clicker so I can take photos in proper lighting and not have to tell my girlfriend when to snap the picture lol
View attachment 28589

you can get it and its cheap why not

 

[Matt_0689]

where the foods at? i just see some macros

I’m not posting every meal I don’t have time for that. This is casual fun for me

 

[Matt_0689]

But I posted some meals, I work 60 hours a week. I just don’t have time to put every single meal and pic on here, nor do I want to. This is why it’s just a hobby for me why I would never compete.

 

[25homes]

Looks good. Nice work

 

[GHgut4life]

But I posted some meals, I work 60 hours a week. I just don’t have time to put every single meal and pic on here, nor do I want to. This is why it’s just a hobby for me why I would never compete.

no need each meal bro just some ones you eat and some protein
you need to start the cutting

 

[Matt_0689]

no need each meal bro just some ones you eat and some protein
you need to start the cutting

I’m gonna do it on my terms. I’m posting this for me, if you guys want to watch and comment that’s cool but I’m not looking for instructions

 

[GHgut4life]

I’m gonna do it on my terms. I’m posting this for me, if you guys want to watch and comment that’s cool but I’m not looking for instructions

its no issues bro but why you being so nasty and standoffish? trying to help you here @Matt_0689

 

[Matt_0689]

its no issues bro but why you being so nasty and standoffish? trying to help you here @Matt_0689

I’m not trying being nasty at all. You told me I NEED to start the cutting, which I already have and I posted my macros and a couple pictures of my meals. But like I said this log is for me. If I’m being told what to do then it takes the fun an excitement out of it for me. My body is a science experiment, so I’m gonna eat the foods that I want to eat, the ratios that I want to eat. And like I said if you guys wanna watch along for the ride that’s cool. Much respect to all of you. I forget who it was. Somebody told me the other day that I can’t have cheese that I need to do avocado instead. But I can be in a deficit and eat cheese.

 

[GHgut4life]

I’m not trying being nasty at all. You told me I NEED to start the cutting, which I already have and I posted my macros and a couple pictures of my meals. But like I said this log is for me. If I’m being told what to do then it takes the fun an excitement out of it for me. My body is a science experiment, so I’m gonna eat the foods that I want to eat, the ratios that I want to eat. And like I said if you guys wanna watch along for the ride that’s cool. Much respect to all of you. I forget who it was. Somebody told me the other day that I can’t have cheese that I need to do avocado instead. But I can be in a deficit and eat cheese.

Anabolex family always here to help bro and push you to get results @Matt_0689 goal is to get you into the game and not quit or give up
so yea you can be negative we all can be, but we are here to push you for results
and part of getting there is eating right like big part 80% thats why we asking, very reasonable

 

[Matt_0689]

I feel like I do eat right 90% of the time, I typically stick to 15 different things that go into my stomach. But I’m also a firm believer in enjoying your life, I’m a big foodie so I like cheat meals. And at the end of the day, it’s burning more calories than you’re consuming, as long as your gut tolerates it and my stomach is like a trashcan. It will take on anything Then you’re good. Now if I was a professional bodybuilder and I was getting paid hundreds of thousands of dollars and I had contracts on the line I would analyze every gram that goes into my mouth. But considering I just do this for a fun hobby I like to keep it fun and lighthearted. Especially considering I’ve had multiple girls leave me because they think I take this too seriously, and I always tell them believe me there’s a whole another level that you women just don’t understand lol

As far as the drug side, I take a much more serious approach to that and get my blood work multiple times a year. But I do appreciate all the help you guys give out, I love this place and that’s why I come back and I try to post on other people’s threads as well. I’ve been lifting weights and a student of bodybuilding and fitness for over 20 years though so I have a lot of knowledge and I still wanna learn more. I just got into the drug side of it about five years ago starting with testosterone replacement therapy. Recently I actually got my NASM personal training certification, lol I thought I would know everything. I didn’t learn much of anything new, nothing valuable

It was the same when I got my real estate license, I used none of it when I sold houses. With the nasm I just know a little bit more about human anatomy

 

[GHgut4life]

I feel like I do eat right 90% of the time, I typically stick to 15 different things that go into my stomach. But I’m also a firm believer in enjoying your life, I’m a big foodie so I like cheat meals. And at the end of the day, it’s burning more calories than you’re consuming, as long as your gut tolerates it and my stomach is like a trashcan. It will take on anything Then you’re good. Now if I was a professional bodybuilder and I was getting paid hundreds of thousands of dollars and I had contracts on the line I would analyze every gram that goes into my mouth. But considering I just do this for a fun hobby I like to keep it fun and lighthearted. Especially considering I’ve had multiple girls leave me because they think I take this too seriously, and I always tell them believe me there’s a whole another level that you women just don’t understand lol

As far as the drug side, I take a much more serious approach to that and get my blood work multiple times a year. But I do appreciate all the help you guys give out, I love this place and that’s why I come back and I try to post on other people’s threads as well. I’ve been lifting weights and a student of bodybuilding and fitness for over 20 years though so I have a lot of knowledge and I still wanna learn more. I just got into the drug side of it about five years ago starting with testosterone replacement therapy. Recently I actually got my NASM personal training certification, lol I thought I would know everything. I didn’t learn much of anything new, nothing valuable

It was the same when I got my real estate license, I used none of it when I sold houses. With the nasm I just know a little bit more about human anatomy

yea its like a toss up bro like is like a thing of the top you gotta enjoy but play the iron game too @Matt_0689
happy to see you sharing and lets see you got your NASM nice, and i got once it was nothing new lol

throw up some trianing and meal pics we waiting big playa