Approved Log My Journey to the Stage Journal

[RoySimpson]

Push day training today. For some reason I was extremely bloated going into the gym today. My stomach was hurting so bad that laying back to bench press was uncomfortable lol. The workout was pretty solid today. Increased all my weights and had a solid pump despite the stomach issues.

Weight: 205.8

2 sets bench press (pause reps) 335lb
3 sets cable flies 154lb
4 sets cable tricep push down 209lb
4 sets cable lateral raise 23.75lb
2 sets incline press machine 231lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
2mg GHK-cu daily - USP
25mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

@satxbber Chest is popping brother!

 

[ballin2504]

Push day training today. For some reason I was extremely bloated going into the gym today. My stomach was hurting so bad that laying back to bench press was uncomfortable lol. The workout was pretty solid today. Increased all my weights and had a solid pump despite the stomach issues.

Weight: 205.8

2 sets bench press (pause reps) 335lb
3 sets cable flies 154lb
4 sets cable tricep push down 209lb
4 sets cable lateral raise 23.75lb
2 sets incline press machine 231lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
2mg GHK-cu daily - USP
25mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

@satxbber great update man. It looks like you’re making some awesome progress. Looking big as hell in the progress pics.