Approved Log My first TRT and Peptide growth cycle Log

[Ulter]

It kicked my ass, but it felt good

that's good; it should feel good.

 

[Robarock]

Day 12 - March 11, 2026

Food intake
Protein Bulletproof coffee
Protein shake
meat pie and quinoa
Peameal bacon, brisket bacon, deviled eggs.

Calories 2,705 | Protein 215 | Carbs 163 | Fat 153

Exercise

Active rest day, yoga, stretching, sauna, and hot tub.

Injections
Test E, Primo, Mots-c, CJC/IPA, GHK-Cu

Supps
Morning
D3+K2
Boron
Fatty 15
Multi
Omega 3
Night
Q10
Low dose aspirin
Magnesium Glycinate
Zinc

Weight 207

 

[Robarock]

that's good; it should feel good.

Any day in the gym feels good. Sometimes too good, and I pay for it the next day.

 

[GHgut4life]

Day 12 - March 11, 2026

Food intake
Protein Bulletproof coffee
Protein shake
meat pie and quinoa
Peameal bacon, brisket bacon, deviled eggs.

Calories 2,705 | Protein 215 | Carbs 163 | Fat 153

Exercise

Active rest day, yoga, stretching, sauna, and hot tub.

Injections
Test E, Primo, Mots-c, CJC/IPA, GHK-Cu

Supps
Morning
D3+K2
Boron
Fatty 15
Multi
Omega 3
Night
Q10
Low dose aspirin
Magnesium Glycinate
Zinc

Weight 207

active rest with yoga i enjoy yoa at my mass brother

 

[Robarock]

active rest with yoga i enjoy yoa at my mass brother

Keeps me loose and able to lift. I added it to my routine a while ago.

 

[Ulter]

Any day in the gym feels good. Sometimes too good, and I pay for it the next day.

Exactly there's no better hobby.

 

[SteveSmi]

Very true

yep for sure.

 

[Robarock]

Day 13 - March 12, 2026

Food intake
Protein Bulletproof coffee
Protein shake
Pork with rice and beans
Beef barbacoa with rice and beans
Protein bar snack

Calories 2,220 | Protein 218.5 | Carbs 141 | Fat 80

Exercise

Chest/back split

Bench 3/10 185llb
Lat pull 3/15 110llb
Slow pace Incline DB press 3/12 60llb
Seated Row 3/15 110llb
Incline DB fly 3/12 55llb
One arm DB row 3/15 55llb
Cable low chest 3/15 60llb
Bent over BB row 3/12 90llb

Injections
Mots-c, CJC/IPA, KLOW

Supps
Morning
D3+K2
Boron
Fatty 15
Multi
Omega 3
Night
Q10
Low dose aspirin
Magnesium Glycinate
Zinc

Weight 207

 

[Robarock]

Here's my home gym.