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Approved Log Mobster - back on the grind log

1000064265-webp.288274


Boom!
 
Sunday
It doesn't get any easier (high level performance doesn't feel nice) but it DOES get done
Hatfield Squats
to 425kg/935lbs x 2 x 4 (all PBs)
I've noticed, as hard as this is, I AM getting a little quicker time wise

Lying Leg Curls
8p x 8, 18p 9 (3 reps at a time)

s/s

Leg Extensions
1/2 stack x 12, stack x 12 (all done from dead stop for 'in the hole' strength)
 
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