Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

[ballin2504]

Someone else was on the bloody machine for ages so I just went for.something else, normally do though

@codezz it happens. Kudos to you for just going with something else where as most people cause a scene

 

[Noah Wixx]

Someone else was on the bloody machine for ages so I just went for.something else, normally do though

I hate people who hog machines and take a sweet time doing it.

 

[Tiger Salman Khan]

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 80kg, 12 reps

Lat pulldown machine
Set 1 - 4, weight 75, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Straight bar pull down
Set 1 - 4, weight 32kg, 15 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 80kg, 18 reps

@Codezzz Great updates man.........

 

[25homes]

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 80kg, 12 reps

Lat pulldown machine
Set 1 - 4, weight 75, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Straight bar pull down
Set 1 - 4, weight 32kg, 15 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 80kg, 18 reps

I like this workout. Great job Bru

 

[Codezzz]

Oh man, ive been ever so slack on the log

I was super busy at work and did some overtime and was getting burnt out, home for 4 days and legit havnt stopped, ive had a good few days rest as ive needed it and didn't want to get run down with a cold or anything but

Back to work tomorrow and will update with training

Sorry boys

 

[GHgut4life]

Oh man, ive been ever so slack on the log

I was super busy at work and did some overtime and was getting burnt out, home for 4 days and legit havnt stopped, ive had a good few days rest as ive needed it and didn't want to get run down with a cold or anything but

Back to work tomorrow and will update with training

Sorry boys

yes we missed you brother
waiting on u

 

[Codezzz]

Slept 7 hrs plus 1.5hrs on the plane to work

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 80kg, 12 reps

Lat pulldown machine
Set 1 - 4, weight 75, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Straight bar pull down
Set 1 - 4, weight 32kg, 15 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 80kg, 18 reps

 

[going2cycle]

Slept 7 hrs plus 1.5hrs on the plane to work

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 80kg, 12 reps

Lat pulldown machine
Set 1 - 4, weight 75, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Straight bar pull down
Set 1 - 4, weight 32kg, 15 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 80kg, 18 reps

7 hours is sweet sleep level
were you workout out on the trip?

 

[Codezzz]

7 hours is sweet sleep level
were you workout out on the trip?

Nah I work fly in fly out

 

[Mobster]

Why 3 kinds of pulldowns?

 

[Codezzz]

Why 3 kinds of pulldowns?

I just like the stretch I get from it

 

[SteveSmi]

Slept 7 hrs plus 1.5hrs on the plane to work

Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 80kg, 12 reps

Lat pulldown machine
Set 1 - 4, weight 75, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Straight bar pull down
Set 1 - 4, weight 32kg, 15 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 80kg, 18 reps

@Codezzz good job on this back training! it is looking sweet! slept 7 hours