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Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

Someone else was on the bloody machine for ages so I just went for.something else, normally do though
I hate people who hog machines and take a sweet time doing it.
 
Pull day

Back workout

Bent over T bar rows
Set 1, 60kg, 15 reps
Set 2, 70kg, 15 reps
Set 3 - 4, 80kg, 12 reps

Lat pulldown machine
Set 1 - 4, weight 75, 12 reps

Close grip lat pull down
Set 1 - 4, weight 68, 12 reps

Straight bar pull down
Set 1 - 4, weight 32kg, 15 reps

Reverse pec deck
Set 1 - 4, weight stack 6, 15 reps

Shrugs
Set 1 - 4, weight 80kg, 18 reps
@Codezzz Great updates man.........
 

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