Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

[going2cycle]

Here u go brother @going2cycle this one was a few days ago though so not from last night's workout,

Shoulders tonight so I'll get a pic post pump

didnt realize how big you is!!!! HUGE ass arms, real deal you are

 

[25homes]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

Good workout

 

[Codezzz]

has been a little lacked as of this week,

I did some shrugs the other night and wanted to go heavy as I has some straps with me, and managed to go heavier than I have before, but I believe I have also pulled a muscle I my neck too so as a result, ive been on some anti inflammation tabs which has been helping,

Warm showers and some light light neck stretching is working

Its been like this for about 4 days but I'm on the mend, so no need to worry

And I'll be back training like a true viking again

 

[going2cycle]

has been a little lacked as of this week,

I did some shrugs the other night and wanted to go heavy as I has some straps with me, and managed to go heavier than I have before, but I believe I have also pulled a muscle I my neck too so as a result, ive been on some anti inflammation tabs which has been helping,

Warm showers and some light light neck stretching is working

Its been like this for about 4 days but I'm on the mend, so no need to worry

And I'll be back training like a true viking again

do it up and do it back hard VIKINGS

 

[Codezzz]

Slept 7.5 hrs and flew back to work

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 80kg, 10 reps
Set 3, 100kg, 10reps
Set 4 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 70kg, 15 reps

Middle Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Dips
Set 1 - 4, bodyweight, 20 reps

 

[GHgut4life]

Slept 7.5 hrs and flew back to work

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 80kg, 10 reps
Set 3, 100kg, 10reps
Set 4 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 70kg, 15 reps

Middle Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Dips
Set 1 - 4, bodyweight, 20 reps

i just checked your incline press you did 4 sets followed by dips?

 

[Codezzz]

i just checked your incline press you did 4 sets followed by dips?

Yeah man i love doing Dips for a nice deep squeeze, love them with weight or without

 

[GHgut4life]

Yeah man i love doing Dips for a nice deep squeeze, love them with weight or without

you should start with the dips no weight start of training before you do anything else that stretches the chest out brother