Please Scroll Down to see Community
napsgearUGL OZ domestic-supplyUS-PHARMACIES
UGFREAKRaptor LabsOxygenPharmParaPharma

Training while having a partially torn shoulder

W

workset72

Newbie
I was diagnosed with a partially torn shoulder. It does not need surgery yet but the doctor warned that if I kept pounding at it, it would. What is a way that I can do my training while I have this shoulder injury? I'm hoping you guys can help me out with that.
 
I'd really avoid aggravating your torn shoulder with pull or push exercises that require heavy lifting. Furthermore, you can quicken your recovery with a wolverine stack (TB-500 and BPC-157 peptides). If you need gear you can check out UPsteroid and use the coupon code UP2026 for a discount.
 
Bros, when it comes to your shoulders, it's a very sensitive spot. They're not made to be pounded into the dirt. I see too many people training the hell out of their shoulders and that's why they get them torn.
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
I winstrol is killing my joints guys while training Weight Training 8
K training while sick smart or not? Weight Training 11
P Can I get away with two times a week training if I'm super intense? Weight Training 5
P Let's talk about cardio and weight training Weight Training 1
P check out this training routine on leg day Weight Training 5
M Long-term injuries and their effect on your weight training Weight Training 7
J Hurt my back. What can I do with training? Weight Training 7
P Took two years off from weight training. How do I get back into it? Weight Training 6
D Does anyone on here do Olympic-style training? Weight Training 5
R Training six days a week: how to pull it off Weight Training 6
P How many sets do you aim for on each training session? Weight Training 7
Q Best weight training strategies for under 25 Weight Training 5
Jayne Scott My Glutes & Shoulders Home Training Weight Training 10
Jayne Scott Training My Shoulders and Glutes Weight Training 0
T weight training basic tips Weight Training 6
brandypup Newbie training Question Weight Training 8
Jayne Scott Training my Glutes and Hams Today Weight Training 14
A weight training with a broken leg Weight Training 7
H how to change weight training around joints Weight Training 7
C I’m looking to boost my weight training on my next cycle. Weight Training 8
W weight training at 60 years old changes Weight Training 8
U diluted gym training? Weight Training 8
J when to do cardio on weight training day? Weight Training 8
V high repetition training max reps? Weight Training 7
N does weight training help or hurt disc injuries? Weight Training 7
V training 3-5x a week. What is optimal? Weight Training 8
F how to adjust training at a poor gym Weight Training 11
Z what about beach training? Weight Training 8
Z % of training you do to failure? Weight Training 9
Jayne Scott Training My Arms and Shoulders Weight Training 14
Jayne Scott Training My Lower Body Weight Training 15
Q rebuilding my training routine all over again Weight Training 8
S high volume training plan Weight Training 12
J how do people avoid injuries when weight training? Weight Training 20
R Jay Cutler training videos? Weight Training 19
sxrvo. My first training program I self made Weight Training 21
sxrvo. My custom Training Routine (with sets and reps) Weight Training 1
B split training routine thoughts Weight Training 18
Jayne Scott Shoulders and Arms Training Day Weight Training 37
Jayne Scott Weight Training Day! Weight Training 32
J going from strength training to bodybuilding Weight Training 16
E Dorian Yates style of training? Weight Training 18
R Muscle groups for split training Weight Training 19
P Doing boot camp training at home Weight Training 17
Mobster Machine only training? Weight Training 13
V Anyone else do boot camp training? Weight Training 17
Y Leg training change up Weight Training 16
T 2 days on and 2 days off training? Weight Training 18
V Best training splits for older guy Weight Training 17
A how many hours of sleep post training? Weight Training 17

Similar threads

Top Bottom