New to gear

[Christian1]

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far

 

[GHgut4life]

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far

welcome to anabolex brother
@Christian1 the best way to get help is we need to get a log going, and even if you short on time you can spend 10min/week to update us
since you on test lets get the test log up asap!

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum

Anabolic Steroids and PEDs

The forum to discuss anabolic steroids and performance enhancing drugs.

www.evolutionary.org

top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

Veteran Log - First Testosterone Cycle Log

This is my first log, I'm brand new to the forum. If you guys need anymore info please let me know. I tried to pair it down a bit because it already seems like an info overload. I track a lot, been trying to optimize my training for a couple years, so info wise, if you need it I probably have...

www.evolutionary.org

Veteran Log - Sustanon Trenomast Deca Dbol Cycle Journal

Right now I'm running: 500mg NF Sust 200mg NF Trenomast 150mg NF Deca 25mg NF dbol ED Pin half of the above e3d (Sunday/Wednesday) w/ dbol ED. 5'9" 205lbs 14% BF at 48 years old. Diet is a variation of keto where it's mostly proteins and fats with about 50-100g carbs timed before workouts...

www.evolutionary.org

Veteran Log - S.Gentz 2025-26 Growth Phase Log with PSL

This log will detail my diet/training through early 2026 Goal for this log is growth/size. Will continue following the RP Hypertrophy training plans Arms have/will be a priority this year. Cardio will be 20min post WO 5 days per week All gear is EP from Purity Source Labs this time-Will post TD...

www.evolutionary.org

Veteran Log - Domestic Supply - Testosterone Masteron Winstrol Anavar BPC157 - Beligas Pharmaqo - Cycle Log

Wednesday May 21 2025 @domestic-supply.com Height 5'11 Weight 228.3lbs Age 36 Hello everyone it is that time again im jumping back on cycle for what i hope turns out being one epic cutting phase, im excited as ive been waiting all winter for this day! This is yet another stepping stone on my...

www.evolutionary.org

Veteran Log - RoidRage69 Training Log Sponsored by Purity Source Labs

Age 55 Weight 248 Height 5'9" Ok here we go again. This will be my final log on this site until I die or I lose my sponsorship. I would like to thanks PSL as well as @~Vision~ for the opportunity to log and chase my dreams of becoming a World Record Holder in Powerlifting. I feel I will achieve...

www.evolutionary.org

Veteran Log - First Testosterone Cycle and Beginner Training Log

Hi everyone, I only joined last night but have already beem welcomed by several people and got some chats going on. I feel this is the place I've been looking for. I read through a out 50 complete journals and went through the Aus/NZ and recovery sections. Couldn't have asked for more really...

www.evolutionary.org

Approved Log - Average TRT back to Savage Cycle Journal

Good morning Evo family. First I'd like to thank LevButlerov for the warm welcome and suggesting that I create a log, even though I have been an (inactive) member here for many years. This might be a little long winded, so please bare with me, or feel free to skip altogether. Background: 38...

www.evolutionary.org

Veteran Log - 2025 summer growth cycle - Testosterone Masteron Primobolan deca

Hey guys, I’m 35 and bodybuilding is a hobby of mine. I started taking training seriously around 2017. It started after deciding I wasn’t happy with how skinny and weak I had become after having my colon removed in 2011. I was 145lbs in 2017 and bulked up to 160ish lbs naturally. I started...

www.evolutionary.org

Veteran Log - PrinceDaddy 2025 Bodybuilding Log (Masters 55+ Competitor)

Starting my new thread for this year. I will start logging more frequently and with my typical detail and thoughts. Focus, focus, right? I have been on TRT since 2017. I started competing in national NPC Masters shows in 2019. Basically trying to get an IFBB Pro card. I'm nothing special. Just...

www.evolutionary.org

Veteran Log - HGH, Testosterone Enanthate, Primobolan, Masteron, NPP, Tren, Anadrol - Log to stage 2025

Very excited to be sponsored for this 2025 by @Liquid Gold Labs who be looking after for the 2025 season. @Liquid Gold Labs @AE1079 and myself @Pigsy want to bring a new standard to the Australian market, Set the standard. Goals for this year are to compete in season C ifbb pro league and...

www.evolutionary.org

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:

Podcasts

Podcasts

www.evolutionary.org

Evolutionary Bodybuilding Radio

Fitness Podcast · Updated Weekly · Evolutionary Bodybuilding Radio is brought to you by the Evolutionary.org Family. Talk bodybuilding, fitness, health, weight training, muscles, and grow.

podcasts.apple.com

Evolutionary Bodybuilding Radio

Podcast · EVO radio · Evolutionary Bodybuilding Radio is brought to you by the Evolutionary.org Family. Talk bodybuilding, fitness, health, weight training, muscles, and grow.

open.spotify.com

 

[SteveSmi]

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far

you are welcome to post that. You should get a lot going. We want to see you have the best results possible NapsGear is a fantastic source.

 

[CEO]

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far

bros, we're waiting for you to start a log. That's going to be crucial. Tell us everything you can and we'll help you and mold a good program for you.

 

[ROIDDERS]

Definitely tell us more about yourself. Using steroids is serious business and you can really screw it up if you don't know what you're doing.

 

[Ulter]

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far

it's okay. We all were new at some point. You should check out the EVO podcast. It's a wealth of information and ask questions.

 

[Jayne Scott]

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far

Welcome to Anabolex @Christian1

 

[Mobster]

If you've just got back into training there's no need to jump on PEDs asap even if new

 

[2Thick]

glad to have you on here. look forward to seeing more from you

Hey y’all just getting back into working out after being away for quite some time and I’m also brand new to gear. I started some test C about a month and a half ago taking around 300 mg a week and was hitting the weights pretty hard until I threw my back out. I’ve been watching the post here for a while and everybody seems pretty cool. Some of the other groups I joined these guys were a little too hard-core for me. I’m not trying to get massive and shredded. I just want to get in better shape. I’m just introducing myself and will probably step back and read and learn as much as I can and when I’m ready I’ll start up a log to get things going. I’m pretty busy and don’t have time to be as detailed as some of y’all are with these things, but I already checked out one or two of the sources y’all have and I think I’m gonna order from there next I got my first order from nap gear, but the prices look better on the one or two I’ve looked at from here so far