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Approved Log My precycle log

LayBrickSetStone said:
Haven't taken any, I could for the next log when I start though. It's just a stationary bike I keep up in the attic.

Having said that, I did complete a chest day today.

Hanging Leg Tuck

10
9
4

Barbell Bench

135x10
185x5
175x10
155x12

Incline DB Press

50x12
60x9
55x10

Pec Deck

100x15
125x12
150x12
137.5x7
125x7
100x6

High Low Cable Fly

25x18
30x15
35x20

Rope Tricep Pushdown

80x5.. felt heavier than usual so following sets I bumped it way down
50x12
40x20

Was totally gassed and beat up by the end, starving. Came home, ate 3 eggs and a slice of wheat bread.
And here's some pics.

Tomorrow I'll log my cardio and take a pic or two.
Click to expand...
@LayBrickSetStone looking big as hell brother. Keep up the good work
 
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