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Approved Log My Phoenix Transformation cycle Log

Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch-2 hamburger, carrots and two protein muffins

Chicken noodle soup

Dinner-chicken broccoli

Snack- protein yogurt, protein cookie
Click to expand...
@Justlearning22 simple but effective foods right here!
 
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