CEO V.I.P. Red Logger Yesterday at 3:29 PM #2,921 Justlearning22 said: 30 minutes of cardio Click to expand... bros looking good on cardio got to put up a lot of respect on that. 100% good job
Justlearning22 said: 30 minutes of cardio Click to expand... bros looking good on cardio got to put up a lot of respect on that. 100% good job
Justlearning22 V.I.P. Logger Yesterday at 3:37 PM #2,922 CEO said: bros looking good on cardio got to put up a lot of respect on that. 100% good job Click to expand... I appreciate it, bro. Thanks so much.
CEO said: bros looking good on cardio got to put up a lot of respect on that. 100% good job Click to expand... I appreciate it, bro. Thanks so much.
Justlearning22 V.I.P. Logger Yesterday at 8:28 PM #2,923 40 minutes of cardio Attachments IMG_3262.png 190 KB · Views: 4 IMG_3263.png 172.3 KB · Views: 4 IMG_3264.png 223.5 KB · Views: 4
Justlearning22 V.I.P. Logger Today at 12:24 AM #2,924 Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- steak and eggs Dinner-chicken and broccoli Snack- protein yogurt,, protein bar Attachments IMG_3261.jpeg 2.2 MB · Views: 3
Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- steak and eggs Dinner-chicken and broccoli Snack- protein yogurt,, protein bar
going2cycle Senior Moderator Moderator Today at 12:33 AM #2,925 Justlearning22 said: 40 minutes of cardio Click to expand... cardio back up you managing nicely
going2cycle Senior Moderator Moderator Today at 12:34 AM #2,926 Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- steak and eggs Dinner-chicken and broccoli Snack- protein yogurt,, protein bar Click to expand... perfect! very high protein what kind of hone you use? picture please @Justlearning22
Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- steak and eggs Dinner-chicken and broccoli Snack- protein yogurt,, protein bar Click to expand... perfect! very high protein what kind of hone you use? picture please @Justlearning22
Justlearning22 V.I.P. Logger Today at 12:35 AM #2,927 going2cycle said: perfect! very high protein what kind of hone you use? picture please @Justlearning22 Click to expand... Hone?
going2cycle said: perfect! very high protein what kind of hone you use? picture please @Justlearning22 Click to expand... Hone?
going2cycle Senior Moderator Moderator Today at 12:36 AM #2,928 Justlearning22 said: Hone? Click to expand... sorry typo HONEY
Justlearning22 V.I.P. Logger Today at 12:37 AM #2,929 going2cycle said: sorry typo HONEY Click to expand... This one Attachments IMG_3265.jpeg 1.4 MB · Views: 4
going2cycle Senior Moderator Moderator Today at 12:54 AM #2,930 Justlearning22 said: This one Click to expand... perfect one raw is the right one
Justlearning22 V.I.P. Logger Today at 2:10 AM #2,931 What is glp1? I keep hearing people talking about it for weight loss. Not for me but for someone else.
What is glp1? I keep hearing people talking about it for weight loss. Not for me but for someone else.
BodyMonster34 V.I.P. Moderator Red Today at 2:35 AM #2,932 Justlearning22 said: One thing I have done is I ordered a heated lunch box so now I can eat real food at work instead of salads and wraps Click to expand... bro dayum that good idea.
Justlearning22 said: One thing I have done is I ordered a heated lunch box so now I can eat real food at work instead of salads and wraps Click to expand... bro dayum that good idea.
Justlearning22 V.I.P. Logger Today at 2:47 AM #2,933 BodyMonster34 said: bro dayum that good idea. Click to expand...
ballin2504 V.I.P. Gold Red Logger Today at 3:02 AM #2,934 Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- 2 hamburger patties and two protein muffin Dinner-two hamburger patties and carrots Snack- protein yogurt,, protein bar Click to expand... @Justlearning22 nice food update.
Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- 2 hamburger patties and two protein muffin Dinner-two hamburger patties and carrots Snack- protein yogurt,, protein bar Click to expand... @Justlearning22 nice food update.