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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My Phoenix Transformation cycle Log

Honest Update- Saturday I went to the gym did my cardio and started lifting some weights again. my back is feeling better. Saturday went to a baby shower. I was drinking and eating unhealthy on Saturday. Sunday went to go see my brother and my nephew. I haven’t met him yet and again eating and drinking and being unhealthy and I also jammed or spraying my big toe playing kickball. It just has become very hard for me continue to be healthy and most of this month. I have been injured first my wrist than my back now my toe. I’m gonna try to get everything back on track. I really appreciate your help through all this.
 
Justlearning22 said:
Honest Update- Saturday I went to the gym did my cardio and started lifting some weights again. my back is feeling better. Saturday went to a baby shower. I was drinking and eating unhealthy on Saturday. Sunday went to go see my brother and my nephew. I haven’t met him yet and again eating and drinking and being unhealthy and I also jammed or spraying my big toe playing kickball. It just has become very hard for me continue to be healthy and most of this month. I have been injured first my wrist than my back now my toe. I’m gonna try to get everything back on track. I really appreciate your help through all this.
Click to expand...
If you follow you plan 90 % of the time then you not worried about one week end outside you plan

sometimes is even good to relax
 
Justlearning22 said:
Honest Update- Saturday I went to the gym did my cardio and started lifting some weights again. my back is feeling better. Saturday went to a baby shower. I was drinking and eating unhealthy on Saturday. Sunday went to go see my brother and my nephew. I haven’t met him yet and again eating and drinking and being unhealthy and I also jammed or spraying my big toe playing kickball. It just has become very hard for me continue to be healthy and most of this month. I have been injured first my wrist than my back now my toe. I’m gonna try to get everything back on track. I really appreciate your help through all this.
Click to expand...
@Justlearning22 i hope you dont plan to quit bro
alcohol is a big issue for you and that will mess up your life
you gotta get a bottle of bpc157 from umbrella and inject close to the injury
do it asap otherwise you'll lose focus
 
GHgut4life said:
@Justlearning22 i hope you dont plan to quit bro
alcohol is a big issue for you and that will mess up your life
you gotta get a bottle of bpc157 from umbrella and inject close to the injury
do it asap otherwise you'll lose focus
Click to expand...
No I do not plan to quit honestly quite the opposite. I will be back to the gym tomorrow working out I’m just not going to be doing cardio or leg day this week but I promise I’m not going to lose focus over this and I will come back stronger then ever
 
Justlearning22 said:
No I do not plan to quit honestly quite the opposite. I will be back to the gym tomorrow working out I’m just not going to be doing cardio or leg day this week but I promise I’m not going to lose focus over this and I will come back stronger then ever
Click to expand...
i didnt get what you said my bad brother
i want to see you grind it hard
Anabolex family support :)
 
I started back lifting today after all the set backs I have been having recently💪🏻 I’m not going to be doing cardio or anything to do with leg exercises for this week because of my toe but I’m dealing with that and will be back to 100% soon.
 

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