BodyMonster34 V.I.P. Moderator Red Today at 2:56 AM #2,541 Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-salad Dinner- pot roast with carrots and green beans Click to expand... @Justlearning22 bro nice job on this. you pushing things like a champion
Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-salad Dinner- pot roast with carrots and green beans Click to expand... @Justlearning22 bro nice job on this. you pushing things like a champion
CEO V.I.P. Red Logger Today at 3:17 AM #2,542 Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-pork roast with carrots and green beans Dinner- steak and three eggs Click to expand... @Justlearning22 Bros. be careful with so many shakes. real food always better
Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-pork roast with carrots and green beans Dinner- steak and three eggs Click to expand... @Justlearning22 Bros. be careful with so many shakes. real food always better