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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My Phoenix Transformation cycle Log

Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch-pork roast with carrots and green beans

Dinner- steak and three eggs
Click to expand...
@Justlearning22 Bros. be careful with so many shakes. real food always better
 
Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch-salad

Dinner- pot roast with carrots and green beans
Click to expand...
@Justlearning22 This looks like an excellent meal choice. I would like to see more Whole Foods though and not just protein shakes for two meals.
 
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