Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My Phoenix Transformation cycle Log

Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch- steak wrap with lettuce and cheese and two protein muffins

Dinner-chicken, broccoli and carrots

Snack- protein yogurt,, protein bar, protein cookie
Click to expand...
@Justlearning22 solid day of food bro!
 
30 minutes of cardio
 

Attachments

  • IMG_3162.png
    IMG_3162.png
    158.9 KB · Views: 3
  • IMG_3163.png
    IMG_3163.png
    163.7 KB · Views: 3
  • IMG_3164.png
    IMG_3164.png
    214.4 KB · Views: 3
Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch- steak wrap with lettuce and cheese and two protein muffins

Dinner-chicken, broccoli and carrots

Snack- protein yogurt,, protein bar, protein cookie
Click to expand...
Meals look good for the day
 
Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch- steak wrap with lettuce and cheese and two protein muffins

Dinner-chicken, broccoli and carrots

Snack- protein yogurt,, protein bar, protein cookie
Click to expand...
@Justlearning22 that’s some good lol g food as usual man
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
Richard Brown NapsGear AAS Diaries From Napsgear - Transformation from Animal to Beast Steroids and SARMS 12
Richard Brown NapsGear AAS Diaries From Napsgear - Transformation Steroids and SARMS 12
pat7x Approved Log Body Transformation Fat Loss - Testosterone cycle Log Steroids and SARMS 215
jasonhill800 AAS Diaries From Napsgear : One Month Transformation Steroids and SARMS 15
S Radical transformation options Steroids and SARMS 17
Y best cycle to run with trenbolone Steroids and SARMS 12
Matt_0689 Approved Log My Testosterone and Equipoise bulk cycle Log Steroids and SARMS 75
Z first cycle dreams and any changes Steroids and SARMS 12
Noah Wixx Approved Log 12 Week Cutting Cycle with Domestic Supply Beligas Pharmaqo Log Steroids and SARMS 20
H Cycle help Steroids and SARMS 14
M Can i start a cycle if i drink Steroids and SARMS 15
TheGymSlayer Approved Log My First Test Enanthate + Anavar cycle Log Steroids and SARMS 63
Beowulf2Actual Approved Log My First Cycle experience Log Steroids and SARMS 73
C need some advice on bulking cycle Steroids and SARMS 22
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #167- 25 week cycle ideas with Ultima Pharma Steroids and SARMS 7
Z steroid cycle eating in a surplus for bulking Steroids and SARMS 13
SanHawkio Approved Log Deca Sustanon Masteron HGH Proviron Cycle Log Steroids and SARMS 39
M how would you add orals to testosterone cycle? Steroids and SARMS 13
JimAbs43 Podcast Evolutionary.org Underground 47- How long can a first cycle be? with Geneza Pharma Steroids and SARMS 10
Richard Brown NapsGear AAS Diaries From Napsgear - First Diary, New cycle starting May2025 Steroids and SARMS 10
T best sarms cycle for 21 year old Steroids and SARMS 12
Noah Wixx Approved Log Peptide Pro Bpc157/TB500 Recovery Cycle Log Steroids and SARMS 28
G need some injection spots! 3rd cycle! Steroids and SARMS 19
Ravenson Planning next cycle Steroids and SARMS 30
J 4 steroids on 4th cycle Steroids and SARMS 19
xyle9999 Looking on advice for test + high cycle Steroids and SARMS 19
xyle9999 Approved Log My first cycle log Steroids and SARMS 480
bossbigzz Hey guys help please cycle Steroids and SARMS 29
C on cycle testosterone options? Steroids and SARMS 18
Q I’m not getting adrenaline on my cycle. Steroids and SARMS 17
blazesavage Approved Log Pre-Cycle Log Steroids and SARMS 22
bossbigzz Approved Log My 1st Testosterone Enanthate Anavar Cycle Log Steroids and SARMS 593
Primordialapex Approved Log My Testosterone S23 cycle Log Steroids and SARMS 55
Richard Brown NapsGear AAS Diaries From Napsgear - Max gain cycle Steroids and SARMS 10
VRBXXII Advice on first cycle Steroids and SARMS 20
X thought on my first steroid cycle Steroids and SARMS 32
CEO Approved Log Lets Get To Work: CEO 12-Week Recomp Cycle Log Steroids and SARMS 330
L Getting way too aggressive on my cycle Steroids and SARMS 17
Y strength cycle for under 30 years old ? Steroids and SARMS 19
A equipoise and test prop for 8 week cycle? Steroids and SARMS 21
N napsgear reddit thoughts on cycle Steroids and SARMS 13
SanHawkio Approved Log Dbol Anadrol Testosterone Deca Cycle Log Steroids and SARMS 221
V first sarms cycle with zero PED experience Steroids and SARMS 14
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #139- How to utilize Testosterone in a cycle by Pharmaqo Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #137- Worst steroid cycle experiences by Para Pharma Steroids and SARMS 8
N all in on my next steroid cycle at 8% body fat Steroids and SARMS 20
R 50yo Looking to start SARM cycle Steroids and SARMS 17
R Trenbolone 14 week cycle and pct thoughts? Steroids and SARMS 17
Simon Approved Log Simon - Test, Primo, EQ cycle Log Steroids and SARMS 52
Mellov Approved Log My cycle prep Log Steroids and SARMS 21

Similar threads

Top Bottom