Approved Log My Journey to the Stage Journal

[satxbber]

@satxbber looking absolutely massive man

Thanks brother!

 

[satxbber]

Wednesday was leg day, Thursday was rest and digest day. Gains are holding steady but I need to clean my diet and lean out soon to fix some bloodwork stuff.

BW: 207.8

2x Pendulum squat 3 plates + 20lb per side
2x Good morning 5 plates per side
3 sets quad ext 231
3 sets leg curl 187
6 set calves. Half seated half standing

Daily injections:
110mg test e USP
86mg mast e USP
15mg Tren a USP
6 iu hgh USP
10mg cialis eod USP
50mg anadrol USP

Food:
270g protein
600g carbs
50g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[GHgut4life]

Thank you brother. It’s been my main focus this offseason

offseason now is the growth time brother

 

[GHgut4life]

Wednesday was leg day, Thursday was rest and digest day. Gains are holding steady but I need to clean my diet and lean out soon to fix some bloodwork stuff.

BW: 207.8

2x Pendulum squat 3 plates + 20lb per side
2x Good morning 5 plates per side
3 sets quad ext 231
3 sets leg curl 187
6 set calves. Half seated half standing

Daily injections:
110mg test e USP
86mg mast e USP
15mg Tren a USP
6 iu hgh USP
10mg cialis eod USP
50mg anadrol USP

Food:
270g protein
600g carbs
50g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

quads real deal

 

[CEO]

I love mast and Tren. Now anadrol too hahahaha

Bros, Anadrol is some strong stuff. There's a reason they call it the A-bombs.

 

[ROIDDERS]

I love me some carbs for sure

as long as they're good quality carbs, they're perfectly fine in my view.

 

[Tiger Salman Khan]

Wednesday was leg day, Thursday was rest and digest day. Gains are holding steady but I need to clean my diet and lean out soon to fix some bloodwork stuff.

BW: 207.8

2x Pendulum squat 3 plates + 20lb per side
2x Good morning 5 plates per side
3 sets quad ext 231
3 sets leg curl 187
6 set calves. Half seated half standing

Daily injections:
110mg test e USP
86mg mast e USP
15mg Tren a USP
6 iu hgh USP
10mg cialis eod USP
50mg anadrol USP

Food:
270g protein
600g carbs
50g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

@satxbber legit updates....keep it up.....

 

[SteveSmi]

Thank you brother. I try to make sure I have ample energy for my first set of each body part.

That’s good. It seems like you enjoy it.

 

[Ulter]

Thank you brother. I focus on lateral delts because I thin my front get enough from incline presses

you're doing a great job. I'm impressed.

 

[2Thick]

I love my daily pins

that's what we like to see. I got a lot of love for that.

 

[satxbber]

quads real deal

Thank you boss

 

[satxbber]

Bros, Anadrol is some strong stuff. There's a reason they call it the A-bombs.

50mg pwo has me so strong

 

[satxbber]

@satxbber legit updates....keep it up.....

Thank you!

 

[satxbber]

Checking in with my Friday upper body day. I’ve officially decided to start my cut June 1 with the goal of cutting to about 180, maybe leaner if necessary. I’m so excited to see some new tissue.

Weight: 207.4

Friday - upper body
2 sets incline bench 335
3 sets t bar row 160, 160, 135
3 sets single arm lat pulldown 105
4 sets db lateral raises 40
4 sets cable rear delt flies 30
3 sets high row 220

Daily injections:
110mg test e USP
86mg mast e USP
15mg Tren a USP
6 iu hgh USP
10mg cialis eod USP
50mg anadrol USP

Food:
270g protein
600g carbs
50g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

 

[GHgut4life]

Checking in with my Friday upper body day. I’ve officially decided to start my cut June 1 with the goal of cutting to about 180, maybe leaner if necessary. I’m so excited to see some new tissue.

Weight: 207.4

Friday - upper body
2 sets incline bench 335
3 sets t bar row 160, 160, 135
3 sets single arm lat pulldown 105
4 sets db lateral raises 40
4 sets cable rear delt flies 30
3 sets high row 220

Daily injections:
110mg test e USP
86mg mast e USP
15mg Tren a USP
6 iu hgh USP
10mg cialis eod USP
50mg anadrol USP

Food:
270g protein
600g carbs
50g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

when you cut down youll be a ripped freak brother