Approved Log My Journey to the Stage Journal

[GHgut4life]

Sorry for missing the last 2 days of check-ins. The workouts have been very good but very exhausting. I started feeling a few of the Tren side effects with the night sweats last night which lead to me getting a massive hamstring cramp after leg day haha. I’ve been shedding off a lot of excess water weight, so I’ve taken a hit on the scale.

Weight: 205.6

Pull (Tuesday)
3 sets dumbbell rows 135lb
3 sets lat pulldown 210
4 sets gym 80 preacher curl machine 80lb per side
3 sets chest supported high rows 209
4 sets rear delt flies 60

Legs (Wednesday)
3 sets calves 515
3 sets adductors 231lb
2 sets pendulum squat 3pps + 10
2 sets belt squat RDLs 245lb per side
3 sets quad extension 220
3 sets seated hamstring curl 209

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
4 iu hgh USP
12.5 aromasin eod

Food:
270g protein
500g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps

2 days missed but legs look UNREAL brother

 

[Nood]

2 days missed but legs look UNREAL brother

Agreed!