Approved Log My Journey to the Stage Journal

[satxbber]

chest is insane size brother

Thank you brother I appreciate it

 

[satxbber]

@satxbber heck of a job on the podcast today. You guys are all going to see it pretty soon. He did a great job.

Thank you so much for having me. I enjoyed it a ton.

 

[satxbber]

Today was a big back day. Still putting a major emphasis on growing the lats as much as possible. Today was a much better day as I didn’t have any bloat issues going into the gym.

Morning weight: 204.6

3 sets Gym80 chest supported row 180,180,135 per side
3 sets lat pulldown (lifefitness) 200
4 sets Gym80 preacher curl machine 80,80,70,70 per side
4 sets rope face pulls (lifefitness) 70lb
2 sets single arm lat row 100lb (lifefitness)
2 sets cable pullover (gym80) 132lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP (this dose was lowered starting today based on suggestions of those more experienced than myself)

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[Mobster]

@satxbber heck of a job on the podcast today. You guys are all going to see it pretty soon. He did a great job.

A fun show. He's gonna do real well!

 

[CEO]

Push day training today. For some reason I was extremely bloated going into the gym today. My stomach was hurting so bad that laying back to bench press was uncomfortable lol. The workout was pretty solid today. Increased all my weights and had a solid pump despite the stomach issues.

Weight: 205.8

2 sets bench press (pause reps) 335lb
3 sets cable flies 154lb
4 sets cable tricep push down 209lb
4 sets cable lateral raise 23.75lb
2 sets incline press machine 231lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
2mg GHK-cu daily - USP
25mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

Bro, what did you eat that day before the gym? Maybe you have some type of food intolerance or maybe you ate something you shouldn't have. @satxbber

 

[Ulter]

Push day training today. For some reason I was extremely bloated going into the gym today. My stomach was hurting so bad that laying back to bench press was uncomfortable lol. The workout was pretty solid today. Increased all my weights and had a solid pump despite the stomach issues.

Weight: 205.8

2 sets bench press (pause reps) 335lb
3 sets cable flies 154lb
4 sets cable tricep push down 209lb
4 sets cable lateral raise 23.75lb
2 sets incline press machine 231lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
2mg GHK-cu daily - USP
25mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

You're looking super huge in your pictures. @satxbber very thick physique. Just got to do something about that hair haha. I'm just messing with you.

 

[ROIDDERS]

Push day training today. For some reason I was extremely bloated going into the gym today. My stomach was hurting so bad that laying back to bench press was uncomfortable lol. The workout was pretty solid today. Increased all my weights and had a solid pump despite the stomach issues.

Weight: 205.8

2 sets bench press (pause reps) 335lb
3 sets cable flies 154lb
4 sets cable tricep push down 209lb
4 sets cable lateral raise 23.75lb
2 sets incline press machine 231lb

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
4iu growth daily - USP
2mg GHK-cu daily - USP
25mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

@satxbber nice update on this boss. Also I heard you went on the podcast. I'm really looking forward to listening to that.