Approved Log My Journey to the Stage Journal

[Jag_muscle]

Cooked my legs today. Nursing an upper body injury so legs are all I’ve done this week. On the bright side, I can focus on growing these hammies.

3 sets of hamstring raises
2 sets of Roger’s squat
3 sets single leg hamstring curl
3 sets leg extension
4 sets calves

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 227G
C 413G
F 37

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

love the ratios of compounds! I will be killing my legs tomorrow

 

[satxbber]

Happy Super Bowl Sunday. Pictures show my progress from the first weekend of November to the Feb 1st. I am hoping I can get back to my normal training regiment this week, but if I need to continue resting I will.


MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps