Approved Log My First Test Enanthate + Anavar cycle Log

[RoySimpson]

Hello everyone!

This will be my first ever Test cycle, but not my first time with orals. I am 37 years old now but I've been working out since i was in my early 20's. I believe I started anabolic orals when I was 24 years old, before that I've worked out for 3-5 years natural and went to orals to get more swole but at the time I didn't know much about steroids and i was afraid to inject anything to my body so i stayed with orals cycling on and off with good pct.

Here are some pictures when I did a Havoc and Pslin cycle, Pslin dont exist anymore but at the time it was legit; Most of my research at the time was from bodybuilding.com forums and anabolicminds forums. I followed other peoples logs and when i saw results i'll then give those supplements a try.





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I pretty much soon around that time finished high school and started hanging out with the wrong crowd and got caught up with doing drugs and party almost everyday and i lost touch with the gym and i lost so much weight! After 10 years of party and abusing drugs i met my gf who has helped me get clean. I am 3 years clean now but last year i decided to get back in shape since now i have two kids. So last year i did a Havoc and Androtest cycle, still being scared off injections and went with orals again. here is the before and after pic. the before is how i looked after not working out for over 10 years and i went back to the gym 5 days a week and did the havoc and andro test cycle

View attachment 28090

That' how i look now on the right, i've been a year off any cycle and i went to get my blood work done and everyting came back normal, testlevel at 719 ng/dl my liver enymes was good to. I was in shock after all the abusive i did in the past that my body was still really good.

So now i decided to do a Test and Anavar cycle. i got all the gears for it already and planning to start it monday.

Weeks 1–4: Testosterone Enanthate – 250 mg/week​

• Dose: 125 mg on Monday & Thursday

---

Weeks 5–10: Testosterone Enanthate – 375 mg/week​

• Dose: 125 mg on Monday (0.5 mL) and 250 mg on Thursday (1.0 mL)

---

Weeks 6–12: Anavar (Oxandrolone)​

• Week 6–7: 10 mg pre-workout
• Week 8–9: 20 mg/day (split into two 10 mg doses)
• Week 10–12: 30 mg/day (10 mg x3 daily)

---

Weeks 11–12: Testosterone Enanthate – 250 mg/week (Taper Down)​

• Dose: 125 mg on Monday & Thursday
• Goal: Begin tapering off to help prepare the body for recovery

---

Weeks 13–14: Post-Cycle Preparation (No injections)​

• Let the long ester (Test E) fully clear before starting PCT

---

Weeks 14–17: PCT (Post Cycle Therapy) – Nolvadex (Tamoxifen)​

• Week 14–15: 40 mg/day
• Week 16–17: 20 mg/day
• Goal: Restart natural testosterone production and avoid estrogen rebound

---

​

Please correct anything i need to do, i'll appericate any comment. Also heard is better to start anavar early. so idk

@TheGymSlayer looking forward to tracking your progress bro!

 

[ballin2504]

Hello everyone!

This will be my first ever Test cycle, but not my first time with orals. I am 37 years old now but I've been working out since i was in my early 20's. I believe I started anabolic orals when I was 24 years old, before that I've worked out for 3-5 years natural and went to orals to get more swole but at the time I didn't know much about steroids and i was afraid to inject anything to my body so i stayed with orals cycling on and off with good pct.

Here are some pictures when I did a Havoc and Pslin cycle, Pslin dont exist anymore but at the time it was legit; Most of my research at the time was from bodybuilding.com forums and anabolicminds forums. I followed other peoples logs and when i saw results i'll then give those supplements a try.





View attachment 28088e
View attachment 28089


I pretty much soon around that time finished high school and started hanging out with the wrong crowd and got caught up with doing drugs and party almost everyday and i lost touch with the gym and i lost so much weight! After 10 years of party and abusing drugs i met my gf who has helped me get clean. I am 3 years clean now but last year i decided to get back in shape since now i have two kids. So last year i did a Havoc and Androtest cycle, still being scared off injections and went with orals again. here is the before and after pic. the before is how i looked after not working out for over 10 years and i went back to the gym 5 days a week and did the havoc and andro test cycle

View attachment 28090

That' how i look now on the right, i've been a year off any cycle and i went to get my blood work done and everyting came back normal, testlevel at 719 ng/dl my liver enymes was good to. I was in shock after all the abusive i did in the past that my body was still really good.

So now i decided to do a Test and Anavar cycle. i got all the gears for it already and planning to start it monday.

Weeks 1–4: Testosterone Enanthate – 250 mg/week​

• Dose: 125 mg on Monday & Thursday

---

Weeks 5–10: Testosterone Enanthate – 375 mg/week​

• Dose: 125 mg on Monday (0.5 mL) and 250 mg on Thursday (1.0 mL)

---

Weeks 6–12: Anavar (Oxandrolone)​

• Week 6–7: 10 mg pre-workout
• Week 8–9: 20 mg/day (split into two 10 mg doses)
• Week 10–12: 30 mg/day (10 mg x3 daily)

---

Weeks 11–12: Testosterone Enanthate – 250 mg/week (Taper Down)​

• Dose: 125 mg on Monday & Thursday
• Goal: Begin tapering off to help prepare the body for recovery

---

Weeks 13–14: Post-Cycle Preparation (No injections)​

• Let the long ester (Test E) fully clear before starting PCT

---

Weeks 14–17: PCT (Post Cycle Therapy) – Nolvadex (Tamoxifen)​

• Week 14–15: 40 mg/day
• Week 16–17: 20 mg/day
• Goal: Restart natural testosterone production and avoid estrogen rebound

---

​

Please correct anything i need to do, i'll appericate any comment. Also heard is better to start anavar early. so idk

@TheGymSlayer nice start to the log big guy. Can’t wait to follow along

 

[TheGymSlayer]

Good morning ! Just woke up and did my first glute injection a few minutes ago, no PIP! Getting ready to hit the gym keep you guys posted

 

[TheGymSlayer]

Good day at the gym! Back and biceps, just made myself some breakfast, cold sandwich, tuna, ham, salami and cheese with lettuce. Preparing my protein now, will keep you guys updated with what I eat throughout the day

 

[GHgut4life]

Good day at the gym! Back and biceps, just made myself some breakfast, cold sandwich, tuna, ham, salami and cheese with lettuce. Preparing my protein now, will keep you guys updated with what I eat throughout the day

any pics of the food bro? @TheGymSlayer

 

[TheGymSlayer]

any pics of the food bro? @TheGymSlayer

This is what I had for dinner, ground beef, sweet potatoes, avocado and pico de gallo. Lunch I had fettuccine with shrimp and around 3pm I had rice and salami. I’m Dominican so I ate a lot of rice lol but I do want to gain weight!

Don’t have pictures of the others because I was busy today, life goes by fast when your run a business and have two kids I’ll def try my best

 

[GHgut4life]

This is what I had for dinner, ground beef, sweet potatoes, avocado and pico de gallo. Lunch I had fettuccine with shrimp and around 3pm I had rice and salami. I’m Dominican so I ate a lot of rice lol but I do want to gain weight!

Don’t have pictures of the others because I was busy today, life goes by fast when your run a business and have two kids I’ll def try my best

huge pics post more bro

 

[TheGymSlayer]

Chest and Triceps today, felt great! I realized after my first shot of Test E my appetite has increased, last week I had little to no appetite but I was little bit under the weather so idk if it was that!

This morning ate two eggs, bacon, avocado and ham. Around 10:30 I will be having my overnight oats and lunch at 12

 

[going2cycle]

Chest and Triceps today, felt great! I realized after my first shot of Test E my appetite has increased, last week I had little to no appetite but I was little bit under the weather so idk if it was that!

This morning ate two eggs, bacon, avocado and ham. Around 10:30 I will be having my overnight oats and lunch at 12

you doing a carnivore diet right?

 

[xyle9999]

Chest and Triceps today, felt great! I realized after my first shot of Test E my appetite has increased, last week I had little to no appetite but I was little bit under the weather so idk if it was that!

This morning ate two eggs, bacon, avocado and ham. Around 10:30 I will be having my overnight oats and lunch at 12

Nice workout and food

Do you mind sharing the list of supplements you take as well

Keep working bros

 

[TheGymSlayer]

you doing a carnivore diet right?

No lol I dont really have any diet in plan since my goal is to gain weight, trying to get to 165-170lbs

As of right now im eating about 2500-3000 calories a day and 250-300 grams of protein

 

[TheGymSlayer]

Nice workout and food

Do you mind sharing the list of supplements you take as well

Keep working bros

Right now, Protein, Creatine, Multi vitamins, fish oil. what do you recommend i should add to my supplement list?

 

[xyle9999]

Right now, Protein, Creatine, Multi vitamins, fish oil. what do you recommend i should add to my supplement list?

maybe TUDCA for liver protection, Coq10 and before sleep ZMA and Ashwagandha