My normal trt dose is 340mg every Tues pm. When I started this cycle I added 125mg Saturday am. Today instead of 340 I did 235ish and will do the same Saturday am so it will split evenly.
Chest 5/14
Gym was PACKED had to make do
15min warm up on ELIPTICAL
• warmup
3 light sets on Seated cable press (10,12,15)
• Flat Bench (Hammer Strength)
2x 170lb (15,15)
3x 240lb (15,12)
2x 310 (12,10)
1x 350 (7)
• Incline DB
2x 60 (15,15)
2x 70 (12,12)
1x 60 (13)
3x 60 inside squeeze grip
(10,8,6)
• Fly Machine
3x (15) set at 140
Not as much as usual but it'll do. Gnite and God Bless
View attachment 8691