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Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies

Good morning everyone!! Thursday is here!! :)

1770906440404.png

Thurdays Regimen:
Screen Shot 2026-01-16 at 12.09.31 2.jpg

Compounds:
Test P: 300mg (M-W-F)
NPP: 300mg (M-W-F)
HGH: 4iu's (5 nights per wk)
Anavar: 30 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk

** Gallon 1/2 water per day.

Bed time around 10:00 pm with C-Pap, I sleep hard and deep because of our friends at @US-pharmacies.
IMG_7391 2.JPG
IMG_1574.JPG
 
Good morning everyone!! Thursday is here!! :)

1770906440404.png

Thurdays Regimen:
Screen Shot 2026-01-16 at 12.09.31 2.jpg

Compounds:
Test P: 300mg (M-W-F)
NPP: 300mg (M-W-F)
HGH: 4iu's (5 nights per wk)
Anavar: 30 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk

** Gallon 1/2 water per day.

Bed time around 10:00 pm with C-Pap, I sleep hard and deep because of our friends at @US-pharmacies.
IMG_7391 2.JPG
IMG_1574.JPG
Juicy, Appetizing Beef
 
Happy friday, I’m genuinely excited to begin increasing my caloric intake by strategically adding a few more meals into my daily nutrition plan, allowing my body to enter a controlled caloric surplus that supports gradual weight gain and lean muscle hypertrophy.

Rather than rushing the process, my goal here is to prioritize physiological adaptation, giving my metabolism, endocrine system, and skeletal muscle tissue adequate time to respond through enhanced protein synthesis, glycogen storage, and neuromuscular efficiency. This progressive approach will help optimize body composition while minimizing unnecessary adipose tissue accumulation.

I’m motivated by the science behind this phase and understand that consistent nutrient timing, recovery, and progressive overload will work synergistically to produce sustainable results. While I’m focused on the long-term outcome, I’m equally committed to embracing each stage of the process, knowing that real transformation is built through patience, discipline, and respect for the body’s adaptive mechanisms.

Meal plan for today
1771026880518.png


Regimen:
1771026830163.png


Compounds:
Test P: 300mg (M-W-F)
NPP: 300mg (M-W-F)
HGH: 4iu's (5 nights per wk)
Anavar: 30 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk

** Gallon 1/2 water per day.

Bed time around 10:00 pm with C-Pap, I sleep hard and deep because of our friends at @US-pharmacies.
 
Happy friday, I’m genuinely excited to begin increasing my caloric intake by strategically adding a few more meals into my daily nutrition plan, allowing my body to enter a controlled caloric surplus that supports gradual weight gain and lean muscle hypertrophy.

Rather than rushing the process, my goal here is to prioritize physiological adaptation, giving my metabolism, endocrine system, and skeletal muscle tissue adequate time to respond through enhanced protein synthesis, glycogen storage, and neuromuscular efficiency. This progressive approach will help optimize body composition while minimizing unnecessary adipose tissue accumulation.

I’m motivated by the science behind this phase and understand that consistent nutrient timing, recovery, and progressive overload will work synergistically to produce sustainable results. While I’m focused on the long-term outcome, I’m equally committed to embracing each stage of the process, knowing that real transformation is built through patience, discipline, and respect for the body’s adaptive mechanisms.

Meal plan for today
View attachment 37730

Regimen:
View attachment 37729

Compounds:
Test P: 300mg (M-W-F)
NPP: 300mg (M-W-F)
HGH: 4iu's (5 nights per wk)
Anavar: 30 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk

** Gallon 1/2 water per day.

Bed time around 10:00 pm with C-Pap, I sleep hard and deep because of our friends at @US-pharmacies.
you really going at it brother clean dose
 
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