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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

getting rebound from diuretics

vallonen

Newbie
I've now complete 2 bodybuilding shows in the female bikini competition and I scored 2nd and 3rd place which I want to improve on. my competition was better than me so i give them credit. I'm going to shoot for my next one but my issue the last couple times has been diuretics and post show rebound of several pounds. How many days can i use diuretics to avoid this again?
 
I've now complete 2 bodybuilding shows in the female bikini competition and I scored 2nd and 3rd place which I want to improve on. my competition was better than me so i give them credit. I'm going to shoot for my next one but my issue the last couple times has been diuretics and post show rebound of several pounds. How many days can i use diuretics to avoid this again?

You should do diuretics only right before the show 72 hours if you overdo you can be hurt or bloated.
 
what exactly do you expect using a diuretic? you are using it to get rid of water... that water is going to come back once you stop taking them and you clearly cannot take them forever... so what do you expect to happen?
 
there is no black and white answer to this. you need to figure it out on your own through trial and error.

many people simply avoid them
 
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