Approved Log Bulk and Max Strength PSL Euro pharma 2025 Cycle Log

[going2cycle]

Monday
Hatfield Squat
Getting back up there in numbers. Managed to make my thumb bleed (again) as I will insist on wedging it into the frame and pulling myself up out of the hole EVERY time. Don't care during (too focused on the work) but after... urgh
w/up bar x 12, 100kg x 8 reps 200kg x 8 reps, 350kg/770lbs x 4 reps (buddy on standby to motivate me)

Leg Press
200kg x 10 reps, 425kg x 10 reps, 690kg/1518lbs x 10 reps (hard)

Lying Leg Curls
8p x 8 reps, 18p (PB on this machine) x 4 r/p reps

Leg Extension
Better than last time but still damned hard on 2nd set
stack (90kg/198lbs) x 10 reps, single leg R: 8 r/p reps L: 8 negative only (right leg assist)

best strongest guy on anabolex is @Mobster

 

[SteveSmi]

legs look great man, keep up the good work

 

[JasonPriest]

Okay, can you post up some meal pictures as well? Seems like you haven't done that in a while.

 

[BodyMonster34]

bro you pretty strong.

but you need a shanking right into your leg.

 

[QuadSweep]

Awesome job, as always. I haven't seen anyone as strong as you.

 

[wootoom]

Consistency is the name of the game.
I don't think anybody is as strong as you are.

 

[Vadim Fedorov]

We are proud of you mobster.

Keep up the good work.

 

[2Thick]

i'm loving these updates. you are kicking ass and taking names.

 

[e2]

Very nice balance to the legs.

You are hitting both sides and that's a great thing.

 

[Ulter]

I have no clue how you keep doing it. Even over 60 years old, you seem like you're 30 or 40.

 

[chesty]

I'm very impressed with your results.

Keep it going. You won't go wrong.

 

[ROIDDERS]

Mobster, you are an absolute Beast. I don't think anyone can be as strong as you ever.

 

[CEO]

Bros. You should definitely do some strong man competitions.

I bet you if they had one for age group, you would win easily.

 

[Mobster]

Tuesday
Seated Press
w/up (had to wait for the rack so used the smith etc. Was getting a pump). 20kg a side x 8 reps on the Smith then back to the rack 85kg x 6 reps, 120kg/264lbs x 4 reps

Barbell Wrist Curls
bar x 20 reps, 50kg x 8 reps, 80kg x 8 reps, 110kg x 8 hard reps, dropped to 80kg x 12 reps then JB stick work x 20 reps squeezing

 

[Mobster]

So the Pur-Pharma-Canada product just dropped in (never seen an Canadian Elk looking postman before lol). They will form the 2nd part of my 8 week Sus and Deca bulk and strength cycle (EuroPharmacies / Purity Source Labs being the first portion).

They look slick as f**k. Check these out! @pur-pharma-canada

 

[ballin2504]

That gear looks awesome man! Nice packaging and all!

 

[Mobster]

Thursday
Arm day. Little bit over an hour in gym
Dumbbell Curls
10kg x 8 reps, 12.5kg x 8, 35kg x 8 and 45kg/99lbs x 8 reps

s/s

Tricep Pressdown
7p x 8 reps, 12p x 8 reps, sleeves on 17p/102kg/224.4lbs x 6 reps

Reverse Wrist Curls
7.5kg x 8 reps, 15kg x 8 reps, 22.5kg x 8 reps, 32.5kg x 6 reps (last set using wrist strap)

Bwt: 326lbs

 

[Mobster]

Friday

An epic kinda day. 2nd go at the F8 Slingshot. Had a great crew with me.
Bench Press
Wider grip with the F8 on.
Usual warm ups to 180kg x 1 and 200kg/440lbs x 1 with the Maddog slingshot on (paused in the hole). Then 260kg x 1, 280kg x 1 and 300kg/661lbs x 1 (still not enough to touch my chest as it paused 2-inch high)

Iso Lever Mid-Row
to 120kg/264lbs x 8

Low Cable Row
Landon had 75kg/155lbs pinned to the stack (eqv to 165kg/363lbs in the hand). I did 8 reps with that too

 

[starboy]

Friday

An epic kinda day. 2nd go at the F8 Slingshot. Had a great crew with me.
Bench Press
Wider grip with the F8 on.
Usual warm ups to 180kg x 1 and 200kg/440lbs x 1 with the Maddog slingshot on (paused in the hole). Then 260kg x 1, 280kg x 1 and 300kg/661lbs x 1 (still not enough to touch my chest as it paused 2-inch high)

Iso Lever Mid-Row
to 120kg/264lbs x 8

Low Cable Row
Landon had 75kg/155lbs pinned to the stack (eqv to 165kg/363lbs in the hand). I did 8 reps with that too

big man huge lifts @Mobster the REAL lifter here bro

 

[SteveSmi]

the bar is bending like crazy