Approved Log Bodybuilding contest prep Log with US-Pharmacies

[Neuro]

6/16
Gear (daily)
25 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione
HMG 75 iu EOD
HCG 1000 iu EOD

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Monday:
Upper Chest Focus:
Incline machine press: 12,12,10,10
Decline Machine Press 12,12,10,10
Pec dec Fly: 15,14,12,12

SA Tricep extensions: 15,15,12,12,10,8
OH cable tricep extensions: 12,12,12,10,8,6
DB lateral Raise 15,15,15,15,12,10

Narrow pull down: 15,15,12,10
Low Row machine: 12,12,12,10

Preacher curls failure x 4

 

[Mobster]

Howe do you feel the session went?

 

[Neuro]

6/17
Gear (daily)
25 mg
Enclomiphene 50

Peps:
Reta 3 mg weekly
Klow
Glutathione
HMG 75 iu EOD
HCG 1000 iu EOD

Meds:
Nebivol
Telmisartan



Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Tuesday:
Legs:

Hip mobility
Split squat jumps (rear leg supported) 4x12 each side
Single leg Zig zag hops 3x25 each side

Hack Squat; 4 pps 10,10,8,8,4
Single leg extension: 20,20,16,16, 10
Split squat with DB: 12,12,10,10

DB RDL: 15,15,12,10,8,8
Single leg kneeling leg curl: 12,12,10,10

adductor/ abductor 3x failure