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Approved Log Body recomp training cycle Log

OrangeGorilla said:
diets back in full swing, weight is dropping 101.7 this morning
happy to be back on track however life is kicking my ass slightly still so no full updates but this is probably the best ive felt in such a long time so im happy to be just potting along at this moment in time, hopefully a new job aspect kicks in shortly and ill be back and swinging


Got a physio appt coming up to help me with an old shoulder injury that keeps rearing it's ugly head ive had to take this week off lifting cant raise my right shoulder above my head at the moment, injured it when i was a teen starting out in construction thinking i was tough carrying to much shit and tripped and fucked it up then years of not dealing with it hasn't helped, so hopefully the next week or two ill have a nice update
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lets get back on diet hard brother
 
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