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Approved Log Body recomp training cycle Log

OrangeGorilla said:
Little update with some pictures
Strength feels awesome, seeing nice gains in gym, body has taken a hit however not sliming as much as id like, however grand total including going up in weight twice im down 48kgs in 6 months give or take a couple

Picture of dinner after Back / Biceps day

250g raw chicken
150g Spud lite tato's
150g broccoli / onion / capsicum
Click to expand...
Looking great down 48kgs from past 6 months, keep up the great work brother!
I just got caught up I'm sorry to hear about your Dad. I bet he's looking down and proud of the work and progress you've made! 🙏
 
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