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Approved Log Body recomp training cycle Log

OrangeGorilla said:
Life update:

Tied the knot on friday, everything went off without a hitch thank fuck, happy wife happy life.


Diet Update:
Had a week of eating shit / stress / no time to prep / juggling family on both sides being here so took a week off.
now that the wedding is done, time to lock in and back to eating boy kibble.

Got my bloods done, 5 weeks on test
Not a single marker is bad or that id be concerned with
on 200mg weekly ( 3 x weekly injections however have decided to switch to daily just to dial e2 back in a smidge )

Prolactin 224 mIU/L (< 300)
- Luteinizing Hormone < 1 IU/L (1-10)
- Follicle Stimulating Hormone < 1 IU/L (1-10)
++ Oestradiol 241 pmol/L (< 150)
Testosterone 30 nmol/L (10.0-33.0)
+++ free Testosterone (calc) 816 pmol/L (150-700)
Sex Hormone Binding Globulin 23 nmol/L (13-71)

No e2 symptoms @ 240 i was 147 natty so will monitor this over time however daily injections will also help with this


Chicken n rice for dinner tonight as missus has taken off for a 2 week holiday with the family while i pet sit / work.

Gym update:
Hit legs last night first time back into the gym in 5 days.. i was itching like a crack head just wanted to go
Managed to hit some new PB's on Extensions / curls / leg press so very happy man

Time to see how well i can head into this
Click to expand...
Thanks for sharing about the wedding. Hopefully you guys have a very healthy marriage and you treat each other great. @OrangeGorilla
 
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