bathing in bath salts?

[Willow1979]

What has been your experience bathing in bath salts when it comes to helping repair and recover your body. I read that this can help flush out the lactic acid and get rid of your soreness. I also read that it's very relaxing before bedtime

 

[SteveSmi]

i've tried every trick out there over the years and have read the literature and can honestly tell you the secret to soreness is good quality sleep

also soreness isn't caused by lactic acid, that is bro science

 

[GHgut4life]

What has been your experience bathing in bath salts when it comes to helping repair and recover your body. I read that this can help flush out the lactic acid and get rid of your soreness. I also read that it's very relaxing before bedtime

you can do bath salts, they work and relax you but you still need good sleep

 

[JasonPriest]

it makes you feel better, but it won't cure soreness

 

[CEO]

bros bath salts for girls, you need food and rest

 

[BodyMonster34]

bro i bathe in rain water outback with fire pit underneath tub

 

[ROIDDERS]

bath salts for the ladies, man up
do some steroids hgh and eat to recover and sleep

 

[QuadSweep]

I do bath salts all the time, helps me relax and recover.

 

[Ulter]

bath salts for girly men

 

[StevenDarwinMD]

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[Masonic Bodybuilder]

I haven' tried it but I'd say worth a try. Obviously good sleep and days off will help the most.

 

[Mobster]

It's one of many such methods

 

[Vadim Fedorov]

Any heat would help recover

 

[Big Henry]

It can help.

 

[RickV]

What has been your experience bathing in bath salts when it comes to helping repair and recover your body. I read that this can help flush out the lactic acid and get rid of your soreness. I also read that it's very relaxing before bedtime

Everyone has a different trick they use for muscle soreness and you just have to find your own man!