Approved Log My Journey to the Stage Journal

[GHgut4life]

Means a lot coming from the big man himself

big man is you

 

[GHgut4life]

Today’s leg day was not the best one I’ve had recently, but I powered through it and lifted some heavy ish weight with form I am proud of. I felt really good leaving the gym despite not feeling so strong.

Weight: 201.0

2 sets pendulum squat 3 plates per side
2 sets belt squat rdl 6 plates per side
3 sets leg extensions 187lb
3 sets seated leg curls 187lb
4 sets calve extension on a seated leg press 497lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

TOP gun legs brother

 

[2Thick]

Thank you brother. Road to light heavyweight won’t be without hard work

exactly everyone, you're competing against is pushing hard.

 

[Ulter]

Time to get massive

hey man, the family on here thinks you will

 

[SteveSmi]

Yessir gotta try to keep this stuff as low risk as possible while I still chase the size needed to go pro

that's the right idea for sure.

 

[CEO]

ThNk you bro. I’m feeling super good right now, everything is moving along smoothly. I’ll make adjustments whenever/wherever necessary.

Bros, we got all the confidence in you. You're gonna kill it, don't worry.

 

[satxbber]

TOP gun legs brother

Thank you bro. Trying to get some massive hanging hamstrings

 

[satxbber]

hey man, the family on here thinks you will

I appreciate all the support

 

[satxbber]

Bros, we got all the confidence in you. You're gonna kill it, don't worry.

I appreciate the support a ton

 

[GHgut4life]

Thank you bro. Trying to get some massive hanging hamstrings

you massive already brother

 

[satxbber]

you massive already brother

Thank you brother

 

[satxbber]

Chest/Back/shoulders focus. Had a great rest day yesterday where I just did cardio and sauna. I came back to the gym today feeling strong and refeshed and hit some big PRs.

Weight: 204.8

2 sets dumbbell incline bench 140lb dumbbells
3 sets t bar rows 180, 160, 160lb
3 sets Gym80 press machine 297lb
3 sets single arm lat pull down 85b
4 sets cable lateral raise 27.5lb
2 sets high chest supported row 176lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

 

[RoySimpson]

Posting for yesterday’s check in. I had another back and bicep workout. The gains have been spectacular and the progression has been steady. Feeling like a beast in the gym moving some heavy weight around.

Weight: 201.2

3 sets Gym80 chest supported row 190, 190, 160
3 sets lat pulldown 205
4 sets Gym80 preacher curl 70lb
4 sets rear delt flies 110
2 sets single arm cable row 80lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

@satxbber Smashed it bro! Back is looking huge!

 

[ballin2504]

Posting for yesterday’s check in. I had another back and bicep workout. The gains have been spectacular and the progression has been steady. Feeling like a beast in the gym moving some heavy weight around.

Weight: 201.2

3 sets Gym80 chest supported row 190, 190, 160
3 sets lat pulldown 205
4 sets Gym80 preacher curl 70lb
4 sets rear delt flies 110
2 sets single arm cable row 80lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

@satxbber killer check in. Looking like a champ

 

[GHgut4life]

Chest/Back/shoulders focus. Had a great rest day yesterday where I just did cardio and sauna. I came back to the gym today feeling strong and refeshed and hit some big PRs.

Weight: 204.8

2 sets dumbbell incline bench 140lb dumbbells
3 sets t bar rows 180, 160, 160lb
3 sets Gym80 press machine 297lb
3 sets single arm lat pull down 85b
4 sets cable lateral raise 27.5lb
2 sets high chest supported row 176lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

F yea F yea big big day on gym press i love that one

 

[satxbber]

@satxbber Smashed it bro! Back is looking huge!

thank you bro im feeling great and strong

 

[satxbber]

@satxbber killer check in. Looking like a champ

thank you i appreciate that.

 

[satxbber]

F yea F yea big big day on gym press i love that one

yessir! i love that one too

 

[Tiger Salman Khan]

Chest/Back/shoulders focus. Had a great rest day yesterday where I just did cardio and sauna. I came back to the gym today feeling strong and refeshed and hit some big PRs.

Weight: 204.8

2 sets dumbbell incline bench 140lb dumbbells
3 sets t bar rows 180, 160, 160lb
3 sets Gym80 press machine 297lb
3 sets single arm lat pull down 85b
4 sets cable lateral raise 27.5lb
2 sets high chest supported row 176lb

MFW Injections (weekly dose)
650mg Test E - USP
600mg Mast E - USP
60m Tren A - USP
50mg anavar preworkout
4iu growth daily - USP
2mg GHK-cu daily - USP
12.5mg exemestane eod - USP

Food:
P 227G
C 470G
F 37G

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps

@satxbber solid work.....keep killing it......