Justlearning22 V.I.P. Logger Yesterday at 10:41 PM #2,601 Just taking it slow Attachments IMG_2988.png 172 KB · Views: 3 IMG_2989.png 183.5 KB · Views: 4 IMG_2990.png 204.8 KB · Views: 4
GHgut4life V.I.P. Moderator Red Today at 12:43 AM #2,602 Justlearning22 said: Just taking it slow Click to expand... slow and steady wins the race bro
Justlearning22 V.I.P. Logger Today at 12:54 AM #2,603 Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- three eggs, sausage and two protein waffles with fresh blueberries Dinner- pot roast with carrots and green beans Snack- omega-3 mix, protein bar Attachments IMG_2982.jpeg 2 MB · Views: 4 IMG_2986.jpeg 1.5 MB · Views: 4
Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- three eggs, sausage and two protein waffles with fresh blueberries Dinner- pot roast with carrots and green beans Snack- omega-3 mix, protein bar
GHgut4life V.I.P. Moderator Red Today at 1:08 AM #2,604 Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- three eggs, sausage and two protein waffles with fresh blueberries Dinner- pot roast with carrots and green beans Snack- omega-3 mix, protein bar Click to expand... always enjoying the protein bars bro you back on quest?
Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- three eggs, sausage and two protein waffles with fresh blueberries Dinner- pot roast with carrots and green beans Snack- omega-3 mix, protein bar Click to expand... always enjoying the protein bars bro you back on quest?
Justlearning22 V.I.P. Logger Today at 1:09 AM #2,605 GHgut4life said: always enjoying the protein bars bro you back on quest? Click to expand... Yes
Justlearning22 V.I.P. Logger Today at 1:42 AM #2,606 GHgut4life said: always enjoying the protein bars bro you back on quest? Click to expand... I only pin 0.25 of each not 0.5
GHgut4life said: always enjoying the protein bars bro you back on quest? Click to expand... I only pin 0.25 of each not 0.5
GHgut4life V.I.P. Moderator Red Today at 4:00 AM #2,607 Justlearning22 said: I only pin 0.25 of each not 0.5 Click to expand... i was talking about protein bars bro and 0.25mgs test and primo? i though you doing 0.5mgs
Justlearning22 said: I only pin 0.25 of each not 0.5 Click to expand... i was talking about protein bars bro and 0.25mgs test and primo? i though you doing 0.5mgs
Justlearning22 V.I.P. Logger Today at 12:06 PM #2,608 GHgut4life said: i was talking about protein bars bro and 0.25mgs test and primo? i though you doing 0.5mgs Click to expand... I was told to go down to 0.25. I have asked if I can go back up but I was told to wait
GHgut4life said: i was talking about protein bars bro and 0.25mgs test and primo? i though you doing 0.5mgs Click to expand... I was told to go down to 0.25. I have asked if I can go back up but I was told to wait
ballin2504 V.I.P. Gold Red Logger Today at 5:41 PM #2,609 Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-salad and two protein muffins Dinner- chicken sausage and green beans Snack- omega-3 mix, protein bar Click to expand... @Justlearning22 nice work and nice food
Justlearning22 said: Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-salad and two protein muffins Dinner- chicken sausage and green beans Snack- omega-3 mix, protein bar Click to expand... @Justlearning22 nice work and nice food
Justlearning22 V.I.P. Logger Today at 5:42 PM #2,610 Workout for today Attachments IMG_3004.png 162.6 KB · Views: 0 IMG_3005.png 157.2 KB · Views: 0 IMG_3006.png 165.4 KB · Views: 0
Tiger Salman Khan V.I.P. Gold Today at 9:16 PM #2,611 Justlearning22 said: Workout for today Click to expand... @Justlearning22 Nice work bro......