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Weight loss help

K

kusiseod

Newbie
I’m 300 pounds and fat
I I won't deny that. I also won't deny my diet has it been the best but I'm working on cleaning that up. I think a supplement that can help motivate me will help this way I can spend some money on it and then push myself. Do you have some tips for me?
 
kusiseod said:
I’m 300 pounds and fat
I I won't deny that. I also won't deny my diet has it been the best but I'm working on cleaning that up. I think a supplement that can help motivate me will help this way I can spend some money on it and then push myself. Do you have some tips for me?
Click to expand...
n2slin 2 caps every meal is the best idea for you
 
high fiber diet
lots of am cardio with cardazol
 
Accepting that you have an issue is half the job done. Try to find a trainer/dietician that can guide you appropriately.
 
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