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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
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Replacing dex supplements

S

SophiaZX

Newbie
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight
 
1. why would you take dex supps? completely counter productive

we get enough sugar in our diets in 1 week that a human being should get in a year!
 
SophiaZX said:
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight
Click to expand...
You should not use table sugar for sure! but honey you can I've done protein shakes with honey and whey it was good.
 
I use maltodextrin in my shakes post workout. Helps me reach my carb requirements for the day jist like the protein helps me hit my protein requirements and getting it in quick post workout. Theres also the option of just eating a carb source.
 
SophiaZX said:
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight
Click to expand...

Just eat carbs from any source!
 
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