Pain after lifting

[MyVio20]

Why do I get pain Lately from weight training. I'm wondering if it's because I'm not getting enough vitamins and minerals in my diet. If so then what do you recommend I get as far as a multivitamin. Or should I get something to help with the pain itself

 

[SteveSmi]

it can be an injury, it is hard to tell the difference. i went 2-3 years before figuring out i tore my shoulder cause i got so used to pain

 

[JasonPriest]

you probably just need to take a month off to heal and get n2jointrx

 

[RealQuadzilla40]

Why do I get pain Lately from weight training. I'm wondering if it's because I'm not getting enough vitamins and minerals in my diet. If so then what do you recommend I get as far as a multivitamin. Or should I get something to help with the pain itself

You probably arent getting enough nutrients thats not unusual

get some n2joint rx 5 tabs and n2guard 3 caps

 

[BodyMonster34]

bro yo need to stop bein g a poosy. trianing supposed to hurt

 

[CEO]

bros dont over train if you got pain

 

[ROIDDERS]

you need some n2guard and n2joint rx

 

[QuadSweep]

pain is from lack of rest and lack of n2joint rx

 

[Ulter]

maybe you need to stop training so much and rest

 

[e2]

maybe you got an injury time off maybe

 

[2Thick]

pain maybe injury maybe lack of n2joint rx n2guard

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

Why do I get pain Lately from weight training. I'm wondering if it's because I'm not getting enough vitamins and minerals in my diet. If so then what do you recommend I get as far as a multivitamin. Or should I get something to help with the pain itself

Or take time off. Go see a therapist etc

 

[ballin2504]

Take some time off. I guarantee it helps.

 

[Tiger Salman Khan]

Consult a doctor for this issue......

 

[Jayne Scott]

Best to see a physician.

 

[The Suppleminator]

N2JointRx, N2GAURD and time.

 

[Masonic Bodybuilder]

I would take a couple days off to see if it is just wear and tear.