Spent the day yesterday flying back to work. First day back at work today was some slight discomfort but didn’t restrict my duties. Slight swelling at the end of the day at base of palms but otherwise feeling good
Spent the day yesterday flying back to work. First day back at work today was some slight discomfort but didn’t restrict my duties. Slight swelling at the end of the day at base of palms but otherwise feeling good
Back at work doing 12 hour shifts on the tools hands are causing little grief unless pushing directly on the palms with wrists bent.
I think using them getting some strength back in them is helping with recovery
Nightly routine of some light massaging with bio oil to hopefully fade some scars a bit
Hoping to start some light upper movements late next week